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Holiday Training
Shooting Form Clinic | Dec 26th, 2024
Learn to Play | Dec 27th, 2024
Position Specific Clinics | Jan-Feb | Sunday Afternoon
Attack Clinics | 2-3 PM
Midfield Clinics | 3-4 PM
Defense Clinics | 4-5 PM
Dodging, Defending, and Finishing
Dodging, Defending, and Finishing (7-11) | 6 Tuesdays Starting 9/19/23
Dodging, Defending, and Finishing (12-16) | 6 Tuesdays Starting 9/19/23
Training League
Training League (7-11) | 6 Tuesdays starting 7/11/23
Training League 11-14 | 6 Tuesdays Starting 7/11/23
Training League 6-10 | 6 Saturdays Starting 8/5/23
Training League 10-14 | 6 Saturdays Starting 8/5/23
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"Choosing The Right Stick" Video
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Guided Wall Ball
Create Your Own Guided Wall Ball Routine
"5 Minute Maintenance" Wall Ball Routine
13 Min "Catch Everything" Wall Ball Work Out
12 Min Shooting Wall Ball Work Out
5 Minute Beginner Fundamentals
8 Minute Forearm Strength Builder
10 Minute Intermediate Fundamentals
20 Minute Advanced Skills
POWLAX Wall Ball
Ep. 1 | Warm Up
Ep. 2 | Inside Finishing
Ep. 3 | Shooting
Ep. 4 | Split and Load Shooting
Ep. 5 | Behind The Back
Ep. 6 | Fine-Tuning Your Wind Up
Ep. 7 | Wind Up Face Dodge
Ep. 8 | Wind Up Spin Move
Ep. 9 | Wind Up Hitch Jump Shot
Lockdown Wall Ball
Lockdown Wall Ball | Week 1
Lockdown Wall Ball – Week 2
Positions Videos
Dodges for Attackers
Dodges for Midfielders
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Individual Defensive Play
Face Off Play
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How to Do Lacrosse Stick Tricks
Trick Tip Tuesday
Behind The Back Stall
Criss Cross
Criss Cross Flip
Cross Handed Shoulder Stall
Girlfriend Getter
Home Run
Indian Pick-up
Over Under Spin
Pin Wheel
Quad Revolve
Shaft Roll
The Flip Through
The Orbit
Tricep Stall
Lockdown Tricks
Lockdown Tricks | Week 1
Lockdown Tricks | Week 2
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3 High Pairs Offense
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