Attack Workout 1 – Establishment of Technique – POWLAX Master Coach

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Centered Toggle List by Number of Drills

Establishment of Technique

Mini – 5 Drills

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Results

0 of 5 Questions answered correctly

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Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Cradling 0%
Face Dodge 0%
Ground Balls 0%
Passing 0%
Shooting with Time and Room 0%

Current and Next Rank

Keep winning, keep excelling!

Crease Crawler

Consistent Clear

Profile – Rank – Leaderboards

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5

Current
Review
Answered
Correct
Incorrect

Question 1 of 5

1. Question
One Handed Protected Cradle
- Challenge Accepted, Challenge Defeated!
- Nope, not my vibe right now.
Correct

Incorrect
Question 2 of 5

2. Question
Minnows Ground Ball Drill, Miss, Kick, Scoop
- Handled Like a Boss!
- Nope, not feeling it today!
Correct

Incorrect
Question 3 of 5

3. Question
Step Away Passing Drill
- Handled Like a Boss!
- Nah, I’m opting out of that one!
Correct

Incorrect
Question 4 of 5

4. Question
Pop to Shot – Time and Room Shooting Drill
- Job Slayed!
- Nope, not in my plans today!
Correct

Incorrect
Question 5 of 5

5. Question
Wind Up Face Dodge to Shot Drill
- Drill Down, Ready for More!
- Pass—catch me on the next one!
Correct

Incorrect

More – 10 Drills

Time limit: 0

Quiz / Workout Summary

0 of 10 Questions completed

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Results

Quiz / Workout complete. Results are being recorded.

Results

0 of 10 Questions answered correctly

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Cradling 0%
Face Dodge 0%
Ground Balls 0%
Passing 0%
Shooting with Time and Room 0%

Current and Next Rank

Level up your game now!

Turnover Titan

Crease Crawler

Profile – Rank – Leaderboards

1
2
3
4
5
6
7
8
9
10

Current
Review
Answered
Correct
Incorrect

Question 1 of 10

1. Question
Shoulder to Shoulder Cradle
- Handled Like a Boss!
- Nope, not in my playbook today!
Correct

Incorrect
Question 2 of 10

2. Question
Shoulder to Nose Cradle
- Boom! Nailed It!
- I’m skipping that episode.
Correct

Incorrect
Question 3 of 10

3. Question
One Handed Protected Cradle
- Challenge Accepted, Challenge Defeated!
- Nope, not my vibe right now.
Correct

Incorrect
Question 4 of 10

4. Question
Minnows Ground Balls, Kiss The Stick Up to Pass Drill
- Boom! Nailed It!
- Yeah, that’s a hard pass for me!
Correct

Incorrect
Question 5 of 10

5. Question
Minnows Ground Ball Drill, Miss, Kick, Scoop
- Handled Like a Boss!
- Nope, not feeling it today!
Correct

Incorrect
Question 6 of 10

6. Question
Swat The Fly Drill – Behind The Goal
- Victory Achieved!
- Yeah, that’s a hard pass for me!
Correct

Incorrect
Question 7 of 10

7. Question
Extended Swat The Fly Drill
- Done and Dusted!
- Nah, I’m on break from that drill.
Correct

Incorrect
Question 8 of 10

8. Question
Shuffle Step Time and Room Shooting Drill – Behind The Goal
- Smashed It!
- Pass—catch me on the next one!
Correct

Incorrect
Question 9 of 10

9. Question
Pop to Shot – Time and Room Shooting Drill
- Job Slayed!
- Nope, not in my plans today!
Correct

Incorrect
Question 10 of 10

10. Question
Wind Up Face Dodge to Shot Drill
- Drill Down, Ready for More!
- Pass—catch me on the next one!
Correct

Incorrect

Complete – 14 Drills

Earn Attack Tokens and Lax Credits for completing Attack Based Workouts!

Time limit: 0

Quiz / Workout Summary

0 of 14 Questions completed

Questions:

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Results

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Results

0 of 14 Questions answered correctly

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Cradling 0%
Face Dodge 0%
Ground Balls 0%
Passing 0%
Shooting with Time and Room 0%
Split Dodge 0%

Current and Next Rank

Turn sweat into more success!
Long Pole Lizard
Two-Way Tornado

4 Steps
Earn 300 Midfield Medals
Unlock the Modest Midfielder
Unlock the Determined
Unlock the Wing Warrior
Profile – Rank – Leaderboards

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14

Current
Review
Answered
Correct
Incorrect

Question 1 of 14

1. Question
Shoulder to Shoulder Cradle
- Handled Like a Boss!
- Nope, not in my playbook today!
Correct

Incorrect
Question 2 of 14

2. Question
Shoulder to Nose Cradle
- Boom! Nailed It!
- I’m skipping that episode.
Correct

Incorrect
Question 3 of 14

3. Question
Standing Switches – Up to Pass Drill
- Challenge Accepted, Challenge Defeated!
- Nope, not my vibe right now.
Correct

Incorrect
Question 4 of 14

4. Question
One Handed Protected Cradle
- Challenge Accepted, Challenge Defeated!
- Nope, not my vibe right now.
Correct

Incorrect
Question 5 of 14

5. Question
Minnows Ground Balls, Kiss The Stick Up to Pass Drill
- Boom! Nailed It!
- Yeah, that’s a hard pass for me!
Correct

Incorrect
Question 6 of 14

6. Question
Minnows Ground Ball Drill, Miss, Kick, Scoop
- Handled Like a Boss!
- Nope, not feeling it today!
Correct

Incorrect
Question 7 of 14

7. Question
Punch and Pull Passing Drill
- Another One in the Books!
- Nah, I’m good on that one.
Correct

Incorrect
Question 8 of 14

8. Question
Swat The Fly Drill – Behind The Goal
- Victory Achieved!
- Yeah, that’s a hard pass for me!
Correct

Incorrect
Question 9 of 14

9. Question
Step Away Passing Drill
- Handled Like a Boss!
- Nah, I’m opting out of that one!
Correct

Incorrect
Question 10 of 14

10. Question
Extended Swat The Fly Drill
- Done and Dusted!
- Nah, I’m on break from that drill.
Correct

Incorrect
Question 11 of 14

11. Question
Shuffle Step Time and Room Shooting Drill – Behind The Goal
- Smashed It!
- Pass—catch me on the next one!
Correct

Incorrect
Question 12 of 14

12. Question
Up to Pass Face Dodge Drill
- Challenge Accepted, Challenge Defeated!
- Nah, I’m on break from that drill.
Correct

Incorrect
Question 13 of 14

13. Question
Wind Up Face Dodge to Shot Drill
- Drill Down, Ready for More!
- Pass—catch me on the next one!
Correct

Incorrect
Question 14 of 14

14. Question
Pop to Shot – Time and Room Shooting Drill
- Job Slayed!
- Nope, not in my plans today!
Correct

Incorrect

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