These drills focus specifically on athletic footwork.
https://youtu.be/UW8r7neSNyI 2 Ball Reaction Drill The 2-Ball Reaction Drill is an excellent drill for training change of direction footwork, first-time ground balls, and outlet passes! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Triangle Approach Drill The triangle approach drill is a simple drill that shows defenseman how to direct a dodger. Reload For A Random Offense Video Defense Video Drill Video Skill Video
Touch The Hat Approach Drill This is a gauntlet style drill that will truly test how your defenseman approach when they’re tired. Reload For A Random Offense Video Defense Video Drill Video Skill Video
North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense Video Defense Video Drill Video Skill Video
