POWLAX Master Coach

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Creating Confident Coaches

Archives: Courses

Wellesley Lacrosse Course

This course is for the Wellesley Lacrosse Program. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if you do not complete the …

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FDR Lacrosse Course

This course is for the FDR Lacrosse Course Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete the course. You will have to start the quiz over if you do not complete the …

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Roncalli HS Lacrosse Course

This course is for the Lacrosse Team at Roncalli High School. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete the course. You will have to start the quiz over if you do …

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CT Full Team Course

This course is for the CT Lacrosse Program 2022. There is a “Materials” section in each lesson that contains a downloadable playbook pdf that corresponds to the course. Players must complete the quizzes to receive a PDF certificate that must be turned in or emailed to Coach Calhoun. Feel free to work on the quizzes …

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L Fast Break Course

This course will walk you through the offensive and defensive elements of running an L Fast Break. Complete the quiz with a score of 80$ or more and receive the POWLAX Certificate of Completion.

Wesleyan’s Championship 3-3 Zone Course

This Course will take you step by step through learning the ins and outs of Wesleyans 2018 National Championship 3-3 Zone! This course includes the Wesleyan Championship 3-3 Zone Playbook PDF and Quiz. Complete the quiz with a score of 80% and receive the POWLAX Wesleyan Championship 3-3 Zone Certificate.

Near Man Defense Course

The Near Man Defense is a man to man defense that combines concepts from a crease and adjacent slide defenses. It can eliminate some of the difficult situations of using each on their own. This course includes the Near Man Defense Playbook PDF.

Face Off Plays

Faceoffs can win and lose games, so you’d better have a plan. By using this simple strategy, your face off unit will have the best chance to succeed at the X! This course includes the Face Off Plays Playbook PDF.

4-3 Alpha Clear

The 4-3 Alpha Clear utilizes all of the tenants of clearing to create a simple and efficient clear that every high school team should know! This course includes the 4-3 Alpha Clear Playbook PDF.

21 – 12 Motion Offense

21-12 is an offensive concept that combines 4 widely used traditional offensive sets (2-2-2, 2-3-1, 1-3-2, and Open) into a single concept that is easy for players to understand and allows coaches to train and modify quickly with small-sided 3 Man games and motions. Complete this course and receive the “21-12 Motion Offense” Completion Certificate.’ …

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Penn State’s 3 High Offense

Penn State’s 3 High Offense was used to start many of their offensive possessions. It is an excellent set to use if you have great dodging midfielders. Complete this course to receive the “Penn State 3 High Offense” Certificate of Completion. This course includes the Penn State 3 High Offense Playbook PDF. Complete this course …

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Penn State Offense Course

Led by, 2019 Tewaaraton Award Finalist and record-setting distributor Grant Ament (1) and sniper Mac O’Keefe (3), Penn State scored 17.94 goals per game and had the #1 offense in 2019. Although the performance of Ament and O’Keefe drew the headlines, neither would have achieved nearly as much without the exceptional play of Dylan Foulds …

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2 Man Game – Pick Locations

This course will walk you through the major differences between that 2 Man Games have when used in different locations. This course includes the “Executing and Defending 2 Man Games” Playbook PDF.

2 Man Game – Off Ball Options

This course will walk you through the choices and decision making options of off ball players in various 2 Man Games! This course includes the “Executing and Defending 2 Man Games” PDF!

2 Man Games – Ball Carrier Options

This course will take you through the decision making of the ball carrier during many types of 2 Man Games. This Course includes the Executing and Defending 2 Man Games Playbook PDF.