Attack Workouts

As an attackman, these 12 workouts are designed to improve every aspect of your game! You can do them once each, three times a week for a month to cover everything or do the same workout three times a week to focus on developing each skill set deeply. Whether you’re working on shooting from different angles or finishing from X, these drills will prepare you to play well this season!

The Attack Workouts are a part of the

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POWLAX Player Portal Yearly Registration $199.99/yr

Terms:

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First Name:* First Name Required

Last Name:* Last Name Required

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Address Line 2: Address Line 2 is not valid

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Attack Workouts

As an attackman, these 12 workouts are designed to improve every aspect of your game! You can use them three times a week for a month to cover all the essential techniques or stretch them out by doing the same workout three times a week to focus on developing each skill set deeply. Whether you’re working on shooting from different angles or finishing from X, these drills will prepare you to play well this season!

Try 1 Week For Free in the!

POWLAX Player Portal Monthly Registration $19.99/mo

POWLAX Player Portal Yearly Registration $199.99/yr

1. Establishment of Technique – A1

2. Shooting on The Run, Switching Hands, Split Dodge – A2

3. Up The Hash Shooting, Finishing From X – A3

4. Catching, Faking, Inside Finishing – A4

5. Inside Finishing and Running the Fast Break – A5

6. Time and Room Shooting, Wind Up Dodging and Hitch Progression – A6

7. 4 Cone Drills and Hesitations and Finishing From X – A7

8. Shooting on the Run and Slide Em Dodging from the Wing – A8

9. Inside Finishing, Hesitation, Rocker, Roll Dodge – A9

10. Ladder Drills and North South Dodging – A10

11. Time and Room Shooting Release Points and Shooting Out of a Dodge – A11

12. Defensive Approach and Run With Footwork. and Dodging Favorites – A12

Player Portal Menu – Attack

Independent Attack Workout – A13