1-4-1 Double Mumbo to Weave Set Play | Lacrosse | POWLAX
1-4-1 Double Mumbo to Weave Set Play The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over…
Tag: 21-12 Motion Offense
1-4-1 Shifted Triangles Motion Offense | Lacrosse | POWLAX
1-4-1 Shifted Triangles Motion Offense This lacrosse strategy involves a dynamic 141 offense derived from the traditional 2112 motion offense, focusing on player movement, positioning,…
Y Drill (21-12)
Y Drill This multi-purpose competition drill can be used to help your offense bridge the gap from smaller 3 motions and drills into a full…
Duke Motion
Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great…
Dodge – Clear Through – Follow
Dodge – Clear Through – Follow This “Triangle Offense based” 3 man motion can be run from the midfield or attack and will put a…
Rutgers Set Play (21-12)
Rutgers Set Play (21-12) This simple and effective motion incorporates a dodge, ball reversal, and draft cut to help you score goals in those all…
Power 1 Midfield Play (21-12)
Power 1 Midfield Play The Power 1 Midfield Play is a set play that uses a misdirection pick or a double pick to produce a…