POWLAX Master Coach

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Creating Confident Coaches
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Coaching For Lacrosse... Teaching For Life...

Offenses with a dangerous inside finisher can be deadly… Especially man down. The 4 Man Rotation is a Man Down Defensive Strategy that locks off a single player inside and allows the remaining 4 defenseman to rotate to the remaining 5 offensive players.

Download the Man Down Basics Playbook PDF!

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Offense Video

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