Defense Practice 4: Ladder Drill Set 1, Defending at X, Faking.
Defense Practice 4: Ladder Drill Set 1, Defending at X, Faking
Description: This practice focuses on ladder drills, defending at X, and faking techniques.
Location of Drills: Ladder Setup, Around the Goal, X, Front of Goal.
Equipment Needed: Balls, Goals, Cones, Speed Ladder.
