Lesson 1, Topic 1
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Defense Practice 5: Pipe Approaches Group 2, Fast Break Defense and Rotations, and Checking

Defense Practice 5: Pipe Approaches Group 2, Fast Break Defense and Rotations, and Checking

Defense Practice 5: Pipe Approaches Group 2, Fast Break Defense and Rotations, and Checking

Description: This practice session covers advanced pipe approaches, fast break defense rotations, and checking drills.

Location of Drills: Front of the Goal, Defensive Zone, Across Defensive Field.

Equipment Needed: Balls, Goals, Cones.

Drills

1. Pipe Approaches – Approach and Backpedal

2. Pipe Approaches – C Approach and Shuffle

3. Pipe Approaches – C Approach and Shuffle Drop Step

4. Pipe Approaches – C Approach Turn and Run

5. Pipe Approaches – C Approach Turn and Run Drop Step

6. Fast Break Defense – Point Slide Drill

7. Fast Break Defense – Up The Hash Rotation Drill

8. Fast Break Defense – Cross Crease Rotation Drill

9. Fast Break Defense – Get Down The Back Pipe Rotation Drill

10. Infinity Up Checking and Footwork Drill

11. Infinity Down Checking and Footwork Drill

12. V-Hold Wrap Check on a Goal Drill

13. V-Hold Wrap Check the Roll on the Goal Drill

14. Pipe Approaches – Slap Check Drill

15. Off Hand Wide Turn Ground Ball to Long Pass Drill

16. Strong Hand Wide Turn Ground Ball to Long Pass Drill

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