Lesson 1, Topic 1
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Defense Practice 11: Approach and Recover Top Fast Break Defense and Rotations Long Passes and GB Wide Turn Passes

Defense Practice 11: Approach and Recover Top, Fast Break Defense and Rotations, Long Passes and GB Wide Turn Passes

Defense Practice 11: Approach and Recover Top, Fast Break Defense and Rotations, Long Passes and GB Wide Turn Passes

Description: This practice session focuses on top approach and recover drills, fast break defensive rotations, and passing drills to improve defensive positioning and ball movement.

Location of Drills: Top Left, Top Center, Top Right, Defensive Zone, Across The Field.

Equipment Needed: Balls, Cones, Goal.

Drills

1. Approach and Recover Clockwise – Top Left

2. Approach and Recover Counter Clockwise – Top Left

3. Approach and Recover Counter Clockwise – Top Center

4. Approach and Recover Clockwise – Top Center

5. Approach and Recover Clockwise – Top Right

6. Approach and Recover Counter Clockwise – Top Right

7. Fast Break Defense – Point Slide Drill

8. Fast Break Defense – Up The Hash Rotation Drill

9. Fast Break Defense – Cross Crease Rotation Drill

10. Fast Break Defense – Get Down The Back Pipe Rotation Drill

11. Minnows Ground Balls, Kiss The Stick Up to Pass Drill

12. 2 Hockey Pick Up Ground Ball Drill

13. Long Passing Drill

14. Off Hand Wide Turn Ground Ball to Long Pass Drill

15. Strong Hand Wide Turn Ground Ball to Long Pass Drill

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