Become the Game-Changer Your Team Depends On
Forget the random YouTube searches. Ditch the trial-and-error. Inside the POWLAX Online Skills Academy, you’ll discover a proven framework that polishes your technique, amplifies your confidence, and launches you to the top of your game.
The power of the Academy
01
Skill Mastery
No Fluff, 20 to 60 second drill videos are combined into flexible position specific workouts that are hyper focused on exactly what players need to do to master lacrosse skills.
02
Position Power
12 workouts designed to cover every skill for your position. Train 3 times a week to complete them in a month, or repeat each workout 3 times in a week to sharpen those skills.
03
Gamification
Players can track their progress and earn Badges, Ranks, and Tokens by finishing workouts! Keep players engaged by giving them a visual to the work they're putting in.
Gamification
Complete
Workouts
Earn
Points
Unlock
Badges
Earn Lax Credits for the drills you complete in the workouts and transform from a Lacrosse Bot into a Lax God!
Master Skills
Unlock Badges!
Skill and position based workouts unlock badges that keep you on track to improve the aspects of the game you need to!
Attack Badges are earned by completing 5 workouts that build important elements of Attack play. Click on a badge to find the workouts!
Ankle Breaker Badge
Achieved after putting in the work to master a variety of dodges and shaking defenders with clean cuts.
Crease Crawler Badge
Awarded for completing drills focused on finishing around the crease with finesse.
Fast Break Finisher Badge
Awarded to attackmen who excel in fast-break situations, turning advantages into goals with precision and purpose. Your ability to punish opponents for their mistakes makes you a constant threat when the game opens up.
Island Isolator Badge
Awarded for working on the ability to take your man to the island and dominate! You’re learning to excel under pressure by hitting shots in key game scenarios and drills.
On the Run Rocketeer Badge
Given for completing on-the-run shooting drills, showing quickness and accuracy while in motion.
Rough Rider Badge
Awarded to attackmen who show a fierce commitment to the defensive side of the game, tirelessly working to get the ball back and disrupt clears. Your effort and tenacity make you a threat all over the field, not just on offense.
Time and Room Terror Badge
Earned for putting in the work to perfect your shooting stroke with time and room.
Goalie’s Nightmare Badge
The ultimate achievement for mastering every aspect of attack, from dodging and shooting to assists and game-winning goals. Earned by unlocking the Crease Crawler, On the Run Rocketeer, and Time and Room Terror Achievements in the same month!
Midfield Badges are earned by completing 5 workouts that build important elements of Midfield play. Click on a badge to find the workouts!
Determined D-Mid Badge
Awarded to midfielders who embrace the hard work and discipline required to excel in defensive roles, showing a relentless commitment to shutting down opponents and protecting the goal.
Dodging Dynamo Badge
Earned for completing dodging drills that focus on breaking through defenses from the top, including both north-south and east-west dodges.
Inside Man Badge
Awarded to players who put in the work to develop elite skills in catching and finishing around the crease, showing slick hands and quick decision-making. Whether you’re in traffic or under pressure, you consistently find ways to score from close range.
Modest Midfielder Badge
Awarded for your dedication to work on the fundamentals of midfield play, from ground balls to dodging, defense, and transition. Your steady improvement across all aspects of the game is recognized.
Wing Warrior Badge
Awarded to players who practice the elements of face-off wing play and tearing it up on the offensive wings.
Two-Way Tornado
Earned by showing proficiency defensive positioning AND offensive dodging drills, becoming a reliable two-way threat.
Long Range Sharp Shooter Badge
Awarded for showing a passion for building accuracy and power in shooting drills, especially when given time and room to take shots from outside.
Middie Machine Badge
The highest achievement for mastering every aspect of being a midfielder—defense, transition, dodging, shooting, and leading clears. Unlocked by achieving the Long Range Sharp Shooter, Dodging Dynamo, and Inside Man Achievements.
Defense Badges are earned by completing 5 workouts that build important elements of Defense play. Click on a badge to find the workouts!
Close Quarters Crusher Badge
Given to players who complete drills focused on defending at the crease and effectively clearing out threats near the goal.
Consistent Clear Badge
Awarded for putting in the work to make accurate passes and smart decisions when transitioning the ball upfield. You start the offense from the defense!
Footwork Fortress Badge
Earned by completing workouts that improve your footwork and positioning drills, demonstrating the ability to shadow and contain dodgers effectively.
Hip Hitter Badge
Awarded for completing drills to master body positioning, and consistently pushing opponents away from dangerous areas. Hard to beat because their always pushing the other players’ hips
Silky Smooth Badge
Awarded to long stick defensemen who put in the time and effort to build exceptional lacrosse stick handling, whether it’s in transition, dodging, or protecting the ball under pressure.
Slide Master Badge
Awarded for correctly executing sliding drills, and learning when and how to slide to support teammates in high-pressure situations.
Turnover Titan Badge
Given for excelling in drills focused on footwork, causing turnovers, and generally shutting down offensive players.
The Great Wall Badge
The ultimate achievement for mastering every aspect of defense—on-ball defense, sliding, and ground balls,—making you a defensive cornerstone. Earned by completing the Footwork Fortress, Close Quarters Crusher, and Slide Master achievements in the same month.
Wall Ball Badges are earned by completing and submitting 5 guided wall ball routines that build important lacrosse skills. Click on a badge to find the workouts!
Foundation Ace Badge
The Foundation Ace masters the essentials! Awarded for demonstrating a commitment to developing control, accuracy, and consistency in fundamental wall ball drills.
Dominant Dodger Badge
Awarded for completing wall ball drills focused on dominating defenders with quick, precise dodging skills.
Stamina Star Badge
Awarded for completing wall ball drills that require conditioning, stamina, and endurance.
Finishing Phenom Badge
Awarded for mastering wall ball drills focused on faking out defenders and finishing from inside.
Bullet Snatcher Badge
Awarded for showcasing the passion to build the precision and control by catching the fast shots you fire off the wall.
Long Pole Lizard Badge
Awarded for showing relentless dedication in wall ball drills, mirroring your ability to stay glued to your opponent with your long pole.
Wall Ball Hawk Badge
Awarded for putting in the work to cleanly catch every ball, showing quick hands and control.
Fully Fancy Freddy Badge
Awarded for completing advanced wall ball workouts with finesse and showcasing fancy techniques that turn heads.
Independent Improver Badge
Awarded for independently completing your freestyle wall ball routine, showing initiative and self-discipline. Get it done!
The Wall Wizard
Awarded for completing 2 of each type of wall ball workout!
- Complete 2 “Catch Everything” Wall Ball Workouts
- Complete 2 “Conditioning” Wall Ball Workouts
- Complete 2 “Dodging” Wall Ball Workouts
- Complete 2 “Freelance” Wall Ball Workouts
- Complete 2 “Fundamental Mastery” Wall Ball Workouts
- Complete 2 “Faking and Inside Finishing” Wall Ball Workouts
- Complete 2 “Long Pole Skills” Wall Ball Workouts
- Complete 2 “Shooting” Wall Ball Workouts
Attack Badges are earned by completing 5 workouts that build important elements of Attack play. Click on a badge to find the workouts!
Ankle Breaker Badge
Achieved after putting in the work to master a variety of dodges and shaking defenders with clean cuts.
Crease Crawler Badge
Awarded for completing drills focused on finishing around the crease with finesse.
Fast Break Finisher Badge
Awarded to attackmen who excel in fast-break situations, turning advantages into goals with precision and purpose. Your ability to punish opponents for their mistakes makes you a constant threat when the game opens up.
Island Isolator Badge
Awarded for working on the ability to take your man to the island and dominate! You’re learning to excel under pressure by hitting shots in key game scenarios and drills.
On the Run Rocketeer Badge
Given for completing on-the-run shooting drills, showing quickness and accuracy while in motion.
Rough Rider Badge
Awarded to attackmen who show a fierce commitment to the defensive side of the game, tirelessly working to get the ball back and disrupt clears. Your effort and tenacity make you a threat all over the field, not just on offense.
Time and Room Terror Badge
Earned for putting in the work to perfect your shooting stroke with time and room.
Goalie’s Nightmare Badge
The ultimate achievement for mastering every aspect of attack, from dodging and shooting to assists and game-winning goals. Earned by unlocking the Crease Crawler, On the Run Rocketeer, and Time and Room Terror Achievements in the same month!
Midfield Badges are earned by completing 5 workouts that build important elements of Midfield play. Click on a badge to find the workouts!
Determined D-Mid Badge
Awarded to midfielders who embrace the hard work and discipline required to excel in defensive roles, showing a relentless commitment to shutting down opponents and protecting the goal.
Dodging Dynamo Badge
Earned for completing dodging drills that focus on breaking through defenses from the top, including both north-south and east-west dodges.
Inside Man Badge
Awarded to players who put in the work to develop elite skills in catching and finishing around the crease, showing slick hands and quick decision-making. Whether you’re in traffic or under pressure, you consistently find ways to score from close range.
Modest Midfielder Badge
Awarded for your dedication to work on the fundamentals of midfield play, from ground balls to dodging, defense, and transition. Your steady improvement across all aspects of the game is recognized.
Wing Warrior Badge
Awarded to players who practice the elements of face-off wing play and tearing it up on the offensive wings.
Two-Way Tornado
Earned by showing proficiency defensive positioning AND offensive dodging drills, becoming a reliable two-way threat.
Long Range Sharp Shooter Badge
Awarded for showing a passion for building accuracy and power in shooting drills, especially when given time and room to take shots from outside.
Middie Machine Badge
The highest achievement for mastering every aspect of being a midfielder—defense, transition, dodging, shooting, and leading clears. Unlocked by achieving the Long Range Sharp Shooter, Dodging Dynamo, and Inside Man Achievements.
Defense Badges are earned by completing 5 workouts that build important elements of Defense play. Click on a badge to find the workouts!
Close Quarters Crusher Badge
Given to players who complete drills focused on defending at the crease and effectively clearing out threats near the goal.
Consistent Clear Badge
Awarded for putting in the work to make accurate passes and smart decisions when transitioning the ball upfield. You start the offense from the defense!
Footwork Fortress Badge
Earned by completing workouts that improve your footwork and positioning drills, demonstrating the ability to shadow and contain dodgers effectively.
Hip Hitter Badge
Awarded for completing drills to master body positioning, and consistently pushing opponents away from dangerous areas. Hard to beat because their always pushing the other players’ hips
Silky Smooth Badge
Awarded to long stick defensemen who put in the time and effort to build exceptional lacrosse stick handling, whether it’s in transition, dodging, or protecting the ball under pressure.
Slide Master Badge
Awarded for correctly executing sliding drills, and learning when and how to slide to support teammates in high-pressure situations.
Turnover Titan Badge
Given for excelling in drills focused on footwork, causing turnovers, and generally shutting down offensive players.
The Great Wall Badge
The ultimate achievement for mastering every aspect of defense—on-ball defense, sliding, and ground balls,—making you a defensive cornerstone. Earned by completing the Footwork Fortress, Close Quarters Crusher, and Slide Master achievements in the same month.
Wall Ball Badges are earned by completing and submitting 5 guided wall ball routines that build important lacrosse skills. Click on a badge to find the workouts!
Foundation Ace Badge
The Foundation Ace masters the essentials! Awarded for demonstrating a commitment to developing control, accuracy, and consistency in fundamental wall ball drills.
Dominant Dodger Badge
Awarded for completing wall ball drills focused on dominating defenders with quick, precise dodging skills.
Stamina Star Badge
Awarded for completing wall ball drills that require conditioning, stamina, and endurance.
Finishing Phenom Badge
Awarded for mastering wall ball drills focused on faking out defenders and finishing from inside.
Bullet Snatcher Badge
Awarded for showcasing the passion to build the precision and control by catching the fast shots you fire off the wall.
Long Pole Lizard Badge
Awarded for showing relentless dedication in wall ball drills, mirroring your ability to stay glued to your opponent with your long pole.
Wall Ball Hawk Badge
Awarded for putting in the work to cleanly catch every ball, showing quick hands and control.
Fully Fancy Freddy Badge
Awarded for completing advanced wall ball workouts with finesse and showcasing fancy techniques that turn heads.
Independent Improver Badge
Awarded for independently completing your freestyle wall ball routine, showing initiative and self-discipline. Get it done!
The Wall Wizard
Awarded for completing 2 of each type of wall ball workout!
- Complete 2 “Catch Everything” Wall Ball Workouts
- Complete 2 “Conditioning” Wall Ball Workouts
- Complete 2 “Dodging” Wall Ball Workouts
- Complete 2 “Freelance” Wall Ball Workouts
- Complete 2 “Fundamental Mastery” Wall Ball Workouts
- Complete 2 “Faking and Inside Finishing” Wall Ball Workouts
- Complete 2 “Long Pole Skills” Wall Ball Workouts
- Complete 2 “Shooting” Wall Ball Workouts
Drill Bank
The Drill Bank is a comprehensive compilation of over 200 lacrosse drill videos designed to build specific skills. Whether you’re focusing on shooting, dodging, or defense, the Drill Bank provides easy access to targeted training without the gamification, allowing you to sharpen your game at your own pace.
Drill Bank
The Drill Bank is a comprehensive compilation of over 200 lacrosse drill videos designed to build specific skills. Whether you’re focusing on shooting, dodging, or defense, the Drill Bank provides easy access to targeted training without the gamification, allowing you to sharpen your game at your own pace.
Add the POWLAX Online Skills Academy to Your Teams Registration
Give your players the tools to develop their skills year-round and arrive at practice ready to execute.
POWLAX Online Skills Academy Registration
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