Attackers don’t stand a chance in tight spaces. They are given for completing drills focused on defending at the crease and effectively clearing out threats near the goal.
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Complete and Submit 5 of the Close Quarters Crusher Workouts Below!
4 Cone Footwork Series 3, Defending at X, Faking
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- Faking 0%
- Individual Defense 0%
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Chase the thrill of victory!
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Question 1 of 5
1. Question
4 Cone – Infinity Close The Gate Drill
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Question 2 of 5
2. Question
Defending at X – Through X Run The Rails
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Question 3 of 5
3. Question
Skeleton Defending at X Drill
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Question 4 of 5
4. Question
Up to Pass Face Dodge Drill
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Question 5 of 5
5. Question
Fake The Slide Away Dodging Drill
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Categories
- Faking 0%
- Individual Defense 0%
- Individual Defense – Checking 0%
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Crush this, conquer more!
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Question 1 of 10
1. Question
4 Cone Footwork – Circle The Cone Shuffle
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Question 2 of 10
2. Question
4 Cone Footwork – Circle The Cone Sideways Run
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Question 3 of 10
3. Question
Defending at X – Run The Rails
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Question 4 of 10
4. Question
Defending at X – Through X Run The Rails
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Question 5 of 10
5. Question
Defending at X – Through X Roll Back Drill
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Question 6 of 10
6. Question
Skeleton Defending at X Drill
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Question 7 of 10
7. Question
Infinity Up Checking and Footwork Drill
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Question 8 of 10
8. Question
Infinity Down Checking and Footwork Drill
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Question 9 of 10
9. Question
Fake Near Finish Far Drill
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Question 10 of 10
10. Question
Fake Far Finish Near Drill
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Categories
- Faking 0%
- Individual Defense 0%
- Individual Defense – Checking 0%
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Current and Next Rank
Seize more glory, keep going!
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Question 1 of 15
1. Question
4 Cone – Side Shuffle Drill
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Question 2 of 15
2. Question
4 Cone – Infinity Close The Gate Drill
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Question 3 of 15
3. Question
4 Cone Footwork – Circle The Cone Shuffle
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Question 4 of 15
4. Question
4 Cone Footwork – Circle The Cone Sideways Run
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Question 5 of 15
5. Question
Defending at X – Run The Rails
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Question 6 of 15
6. Question
Defending at X – Through X Run The Rails
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Question 7 of 15
7. Question
Defending at X – Through X Roll Back Drill
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Question 8 of 15
8. Question
Skeleton Defending at X Drill
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Question 9 of 15
9. Question
Infinity Up Checking and Footwork Drill
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Question 10 of 15
10. Question
Infinity Down Checking and Footwork Drill
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Question 11 of 15
11. Question
Ding Dong Check on the Goal Drill
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Question 12 of 15
12. Question
V-Hold Wrap Check on a Goal Drill
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Question 13 of 15
13. Question
V-Hold Wrap Check the Roll on the Goal Drill
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Question 14 of 15
14. Question
Fake Near Finish Far Drill
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Question 15 of 15
15. Question
Fake Far Finish Near Drill
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Ladder Drill Set 1, Defending at X, Faking
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Categories
- Faking 0%
- Individual Defense 0%
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Current and Next Rank
Push further, unlock greatness!
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Question 1 of 5
1. Question
Ladder Drill – Sideways In and Out – Left
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Question 2 of 5
2. Question
Ladder Drill – Sideways In and Out – Right
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Question 3 of 5
3. Question
Defending at X – Run The Rails
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Question 4 of 5
4. Question
Defending at X – Through X Run The Rails
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Question 5 of 5
5. Question
Fake The Slide Away Dodging Drill
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Results
0 of 10 Questions answered correctly
Your time:
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You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Faking 0%
- Individual Defense 0%
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Current and Next Rank
Next level achievements await!
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- Current
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Question 1 of 10
1. Question
Ladder Drill – One Foot In Each
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Question 2 of 10
2. Question
Ladder Drill – Two Feet In Each – Left First
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Question 3 of 10
3. Question
Ladder Drill – Two Feet in Each – Right First
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Question 4 of 10
4. Question
Defending at X – Run The Rails
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Question 5 of 10
5. Question
Defending at X – Through X Run The Rails
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Question 6 of 10
6. Question
Defending at X – Through X Roll Back Drill
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Question 7 of 10
7. Question
Skeleton Defending at X Drill
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Question 8 of 10
8. Question
Fake Near Finish Far Drill
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Question 9 of 10
9. Question
Fake Far Finish Near Drill
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Question 10 of 10
10. Question
Fake The Slide Away Dodging Drill
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Quiz / Workout Summary
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0 of 14 Questions answered correctly
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0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Faking 0%
- Individual Defense 0%
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Current and Next Rank
Master your skills, advance further!
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- 14
- Current
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Question 1 of 14
1. Question
Ladder Drill – One Foot In Each
CorrectIncorrect -
Question 2 of 14
2. Question
Ladder Drill – Two Feet in Each – Right First
CorrectIncorrect -
Question 3 of 14
3. Question
Ladder Drill – Two Feet In Each – Left First
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Question 4 of 14
4. Question
Ladder Drill – Icky Shuffle
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Question 5 of 14
5. Question
Ladder Drill – Two In Two Out
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Question 6 of 14
6. Question
Defending at X – Run The Rails
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Question 7 of 14
7. Question
Defending at X – Through X Run The Rails
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Question 8 of 14
8. Question
Defending at X – Through X Roll Back Drill
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Question 9 of 14
9. Question
Skeleton Defending at X Drill
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Question 10 of 14
10. Question
“Talk To – Listen To” Top Hand Fake Drill
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Question 11 of 14
11. Question
Bottom Hand Fake Drill
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Question 12 of 14
12. Question
Fake Near Finish Far Drill
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Question 13 of 14
13. Question
Fake Far Finish Near Drill
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Question 14 of 14
14. Question
Fake The Slide Away Dodging Drill
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0 Close Quarters Crusher Workouts