FDR Lacrosse Course

Current Status

Not Enrolled

Price

150 USD

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This course is for the FDR Lacrosse Course

Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course.

Make sure to save and print the certificate once you complete the course. You will have to start the quiz over if you do not complete the course.

Master Class Content

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POWLAX Courses Basics

Powlax Master Class Introduction

Cuse Motion Offense

Cuse Motion Offense 6 Topics | 1 Quiz / Workout

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Lesson Content

0% Complete 0/6 Steps

Cuse – Cuse Motion Offense in 5 Minutes

Cuse – Formation, Roles, and Motion

Cuse – Dodge to Score

Cuse – Draw and Attack the Backside

Cuse – Sweep Looks

Cuse – Up Picks

Cuse Motion Offense Quiz

Near Man Defense

Near Man Defense 13 Topics | 1 Quiz / Workout

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Lesson Content

0% Complete 0/13 Steps

NMD – Introduction

NMD – Man to Man Basics

NMD – Positional Cues

NMD – Associating the Communication with Competence

NMD – Crease Slide and Recovery Pro’s and Cons

NMD – Adjacent Slide and Recovery

NMD – Benefits of the Near Man Defense

NMD – What We’ll Cover

NMD – Near Man Defense Base Rules

NMD – Player Rule Changes

NMD – Recovery Examples

NMD – Key Phrases

NMD – Training the Near Man Defense

Near Man Defense Quiz

4-3 Alpha Clear

4-3 Alpha Clear 11 Topics | 1 Quiz / Workout

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Lesson Content

0% Complete 0/11 Steps

43A – Introduction

43A – Clearing Principles – Build the Base

43A – Clearing Principles – Moving Up Field

43A – Formations and Spacing

43A – Walk it Up

43A – Alpha

43A – Clearing Midline 4v3

43A – Dragons

43A – 4-3 Alpha vs Matching Feet

43A – 4-3 Alpha vs Lock All Except Goalie.

43A – Additional subbing pattern from 2-3-2 Clear.

4-3 Alpha Clear Quiz

Master Class Content

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