These are my recommendations for the best lacrosse arm pads based on position / protection level. Which arm pads a player picks is based on personal preference, but generally speaking: Attackmen want a lot of protection and use “Arm Guards”, Defenseman need very little protection and use “Elbow Caps”, and Midfielders are somewhere in the middle and use “Elbow Pads”.
10 and Under | Attack | Midfield | Defense
10 and Under – Brine Youth Uprising 2 Lacrosse Arm Pad
Unbeatable price for young players.
Great protection for the speed of play.
Adjustable straps allow for comfortable fit.
Attack – STX Cell 5 Arm Guards
Excellent protection on the forearm, elbow, and upper arm.
Durable and flexible, allowing for unmatched mobility and longevity.
Excellent strap system keeps them on the arm.
Midfield – STX Cell 5 Elbow Pads
Flexible 3 piece design gives excellent protection.
Excellent strap system prevents slippage.
Defense – Epoch Integra Elite Elbow Caps
Minimal coverage for minimal risk.
The compression sleeve keeps it in place while the hard cap protects the elbow.