POWLAX Master Coach

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Creating Confident Coaches
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Coaching For Lacrosse... Teaching For Life...

The Rutgers Flip and Swing Man Up Plays were used to score two goals in their win over Ohio State in 2019. The plays used a flip, quick ball movement, and off ball motion to exploit Ohio State’s 5 Man Rotation.

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Offense Video

Defense Video

Drill Video

Skill Video