Lesson 1, Topic 1
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Attack Practice 5: Inside Finishing and Running the Fast Break

Attack Practice 5: Inside Finishing and Running the Fast Break

Attack Practice 5: Inside Finishing and Running the Fast Break

Description: This practice focuses on inside finishing techniques and executing fast breaks to enhance offensive strategies.

Location of Drills: Behind The Goal, Front of Goal, Bounce Back or Partner – Point, Bounce Back or Partner – Low.

Equipment Needed: Balls, Goals, Cones, Bounce Back or Partner.

Drills

1. Swat The Fly Drill – Behind The Goal

2. Near Side Fake Drill

3. Fake Near Finish Far Drill

4. Far Side Fake Drill

5. Fake Far Finish Near Drill

6. Fast Break – Point Catch and Fire Drill

7. Paint The Pipe Drill

8. Extended Swat The Fly Drill

9. Fast Break – Point Catch, Hitch, Shoot on the Run Drill

10. Fast Break – Point Pass to Low Drill

11. Fast Break – Low, Up The Hash, Catch, Protect, and Turn The Corner Drill

12. Fast Break – Low, Catch to Up the Hash Time and Room Shot Drill

13. Fast Break – Low, Catch to Up the Hash Shot on the Run Drill

14. Fast Break – Skip to Low, Snively Catch and Finish Drill

15. Quick Stick Catching Drill

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