Lesson 1, Topic 1
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Defense Practice 9: Pipe Approaches Group 3 Sliding and Recovering Long Passes and GB Wide Turn Passes Split Dodge

Defense Practice 9: Pipe Approaches Group 3, Sliding and Recovering, Long Passes and GB Wide Turn Passes, Split Dodge

Defense Practice 9: Pipe Approaches Group 3, Sliding and Recovering, Long Passes and GB Wide Turn Passes, Split Dodge

Description: This practice session includes pipe approaches, sliding and recovering drills, ground ball wide turn passes, and split dodge drills to enhance defensive skills.

Location of Drills: Front of the Goal, Defensive Zone, Around the Goal, North South Dodge.

Equipment Needed: Balls, Cones, Goals.

Drills

1. Pipe Approaches – Approach and Backpedal

2. Pipe Approaches – C Approach and Shuffle

3. Pipe Approaches – C Approach Turn and Run

4. Pipe Approaches – Left Foot Forward Retreat Steps

5. Pipe Approaches – Right Foot Forward Retreat Steps

6. Pipe Approaches – Slap Check Drill

7. Crease Slide Drill – Left Alley Dodge

8. Right Alley Crease Slide Drill

9. On Ball Defense to Recover Drill

10. Off Hand Wide Turn Ground Balls

11. Strong Hand Wide Turn Ground Balls

12. Ground Ball to Toe Drag Drill

13. 2 Hockey Pick Up Ground Ball Drill

14. Single Jab Split Dodge Drill

15. Foot Fire Single Jab Split Dodge Drill

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