Independent Improver

Independent Improvers take charge and own their training! Awarded for independently completing your own freestyle wall ball routine, showing initiative and self-discipline. Get it done!

Profile – Rank – Leaderboards

To Unlock
 Complete and Submit 5 of the Independent Improver Workouts Below!

Freelance Wall Ball Workout

Freelance Wall Ball Workout

Mini – 5 Minutes

Quick and impactful! This 5-minute freelance wall ball workout is locked but perfect for a rapid boost in stick skills.

Personal Access: Gain individual access by registering here.

Team or Club Access: If you’re part of a team, contact your coach or club administrator for your free access link.

First, log in so we can verify your access:

More – 10 Minutes

Level up your game! This 10-minute freelance wall ball workout is locked but ideal for improving control and consistency.

Personal Access: Gain individual access by registering here.

Team or Club Access: If you’re part of a team, contact your coach or club administrator for your free access link.

First, log in so we can verify your access:

Complete – 15 Minutes

Master your craft! This 15-minute freelance wall ball workout is locked but will help you dominate in any game situation.

Personal Access: Gain individual access by registering here.

Team or Club Access: If you’re part of a team, contact your coach or club administrator for your free access link.

First, log in so we can verify your access:

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 0 Independent Improver Workouts