POWLAX Master Coach

Creating Confident Coaches

Wind Ups are the triple threat position in lacrosse. The ball carrier can dodge, pass, or shoot. It’s also extremely intimidating to defenders who don’t want to get hit with a shot. This drill focuses on teaching offensive players how to use wind ups to manipulate defenders and defenders how to stay poised and focused on playing proper defense.

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Offense Video

Defense Video

Drill Video

Skill Video