Split Dodge and Shooting on the Run
Quiz / Workout Summary
0 of 5 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 5 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Shooting on the Run 0%
- Split Dodge 0%
-
Current and Next Rank
Continue Mastering Your Game, Unlock These Achievements!
Fully Fancy Freddy
Fully Fancy Freddy has mastered the art of style and flair! Awarded for completing advanced wall ball workouts with finesse and showcasing fancy techniques that turn heads.
Long Range Sharp Shooter
You’re learning to bring the heat from up top. Awarded for showing a passion in building accuracy and power in shooting drills, especially when given time and room to take shots from outside.
Current and Next Rank
Next achievement: just steps away!
The Wall Wizard
8 Steps
- Complete 2 “Catch Everything” Wall Ball Workouts
- Complete 2 “Conditioning” Wall Ball Workouts
- Complete 2 “Dodging” Wall Ball Workouts
- Complete 2 “Freelance” Wall Ball Workouts
- Complete 2 “Fundamental Mastery” Wall Ball Workouts
- Complete 2 “Faking and Inside Finishing” Wall Ball Workouts
- Complete 2 “Long Pole Skills” Wall Ball Workouts
- Complete 2 “Shooting” Wall Ball Workouts
- 1
- 2
- 3
- 4
- 5
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 5
1. Question
Quick Switches Hand Speed Drill
CorrectIncorrect -
Question 2 of 5
2. Question
Matt Brown Shooting Drill
CorrectIncorrect -
Question 3 of 5
3. Question
T2 Shooting on the Run Footwork Drill
CorrectIncorrect -
Question 4 of 5
4. Question
Foot Fire Single Jab Split Dodge Drill
CorrectIncorrect -
Question 5 of 5
5. Question
Foot Fire 3 Step Split Dodge Drill
CorrectIncorrect
Quiz / Workout Summary
0 of 10 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 10 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Cradling 0%
- Shooting on the Run 0%
- Split Dodge 0%
-
Current and Next Rank
Next achievement: just steps away!
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 10
1. Question
Quick Switches Hand Speed Drill
CorrectIncorrect -
Question 2 of 10
2. Question
One Handed Protected Cradle
CorrectIncorrect -
Question 3 of 10
3. Question
Matt Brown Shooting Drill
CorrectIncorrect -
Question 4 of 10
4. Question
Richmond Step and Shoot on the Run Drill
CorrectIncorrect -
Question 5 of 10
5. Question
T2 Shooting on the Run Footwork Drill
CorrectIncorrect -
Question 6 of 10
6. Question
Shooting on the Run Around a Curve Drill – Up The Hash / Turn The Corner
CorrectIncorrect -
Question 7 of 10
7. Question
Shooting on the Run Around a Curve Drill – Across The Top
CorrectIncorrect -
Question 8 of 10
8. Question
Single Jab Split Dodge Drill
CorrectIncorrect -
Question 9 of 10
9. Question
Foot Fire Single Jab Split Dodge Drill
CorrectIncorrect -
Question 10 of 10
10. Question
Foot Fire 3 Step Split Dodge Drill
CorrectIncorrect
Quiz / Workout Summary
0 of 14 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 14 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Cradling 0%
- Ground Balls 0%
- Shooting on the Run 0%
- Split Dodge 0%
-
Current and Next Rank
Next achievement: just steps away!
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 14
1. Question
Strong Hand Wide Turn Ground Balls
CorrectIncorrect -
Question 2 of 14
2. Question
Off Hand Wide Turn Ground Balls
CorrectIncorrect -
Question 3 of 14
3. Question
Shoulder to Shoulder Cradle
CorrectIncorrect -
Question 4 of 14
4. Question
Quick Switches Hand Speed Drill
CorrectIncorrect -
Question 5 of 14
5. Question
One Handed Protected Cradle
CorrectIncorrect -
Question 6 of 14
6. Question
Matt Brown Shooting Drill
CorrectIncorrect -
Question 7 of 14
7. Question
Richmond Step and Shoot on the Run Drill
CorrectIncorrect -
Question 8 of 14
8. Question
T2 Shooting on the Run Footwork Drill
CorrectIncorrect -
Question 9 of 14
9. Question
Shooting on the Run Around a Curve Drill – Up The Hash / Turn The Corner
CorrectIncorrect -
Question 10 of 14
10. Question
Shooting on the Run Around a Curve Drill – Across The Top
CorrectIncorrect -
Question 11 of 14
11. Question
Jump Shot on the Run Drill
CorrectIncorrect -
Question 12 of 14
12. Question
Single Jab Split Dodge Drill
CorrectIncorrect -
Question 13 of 14
13. Question
Foot Fire Single Jab Split Dodge Drill
CorrectIncorrect -
Question 14 of 14
14. Question
Foot Fire 3 Step Split Dodge Drill
CorrectIncorrect