POWLAX Master Coach

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Creating Confident Coaches
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Create Exceptional Lacrosse Environments

↑ Explore 100+ Educational Lacrosse Videos! ↑

Patrick Chapla

2 Ball Reaction Drill

https://youtu.be/UW8r7neSNyI 2 Ball Reaction Drill The 2-Ball Reaction Drill is an excellent drill for training change of direction footwork, first-time ground balls, and outlet passes! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Bling Bling Shooting Drill | Lacrosse | POWLAX

Bling Bling Shooting Bling Bling Shooting is a simple dodging and shooting drill that you can use to train a large group of players a plethora of shooting and dodging tactics. Reload For A Random Offense Video Defense Video Drill Video Skill Video

1-4-1 Double Mumbo to Weave Set Play | Lacrosse | POWLAX

1-4-1 Double Mumbo to Weave Set Play The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over the top, using coordinated picks and player movements to disorient the defense and create multiple scoring opportunities. This approach emphasizes teamwork, timing, and precise execution to exploit defensive weaknesses and …

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1-4-1 Shifted Triangles Motion Offense | Lacrosse | POWLAX

1-4-1 Shifted Triangles Motion Offense This lacrosse strategy involves a dynamic 141 offense derived from the traditional 2112 motion offense, focusing on player movement, positioning, and coordinated dodging to create scoring opportunities. It emphasizes a push-pull motion for ball handlers, strategic positioning for off-ball players, and quick adaptation to defensive actions to maintain offensive advantage …

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POWLAX Skill Verbiage Cheat Sheet

Your Coaching Revolution Begins: Click the PDF Icon to Unlock Excellence with the POWLAX Skill Verbiage Cheat Sheet While you’re here… Take a gander at that menu above! There’s a treasure trove of strategies, drills, and videos to inspire greatness in every game.

+1 Ground Ball Drill | Lacrosse | POWLAX

https://youtu.be/YpxvkEaj2gI +1 Ground Balls The +1 Ground Ball Drill builds ground ball principles while enhancing transition offense and defense prowess.   The drill is designed to improve various aspects such as picking up the ball, communication, offensive transition, and defensive strategies, making it a versatile and engaging exercise for players at different levels. Download the …

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