Shooting on the Run and Slide Em Dodging
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Seize more glory, keep going!
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Question 1 of 5
1. Question
Matt Brown Shooting Drill
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Question 2 of 5
2. Question
Richmond Step and Shoot on the Run Drill
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Question 3 of 5
3. Question
Slide Em Down – Explode Underneath Drill
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Question 4 of 5
4. Question
Slide Em Down – Explode Over The Top Drill
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Question 5 of 5
5. Question
Slide Em Down – Jab to Keep Em Honest Drill
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Seize more glory, keep going!
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Question 1 of 10
1. Question
Matt Brown Shooting Drill
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Question 2 of 10
2. Question
Shooting on the Run Around a Curve Drill – Down The Alley
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Question 3 of 10
3. Question
Richmond Step and Shoot on the Run Drill
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Question 4 of 10
4. Question
Shooting on the Run Around a Curve Drill – Up The Hash / Turn The Corner
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Question 5 of 10
5. Question
Shooting on the Run Around a Curve Drill – Across The Top
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Question 6 of 10
6. Question
Slide Em Down – Explode Underneath Drill
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Question 7 of 10
7. Question
Slide Em Down – Explode Over The Top Drill
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Question 8 of 10
8. Question
Slide Em Up – Explode Over The Top
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Question 9 of 10
9. Question
Slide Em Up – Explode Underneath Dodging Drill
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Question 10 of 10
10. Question
Slide Em Down – Jab to Keep Em Honest Drill
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Quiz / Workout Summary
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Current and Next Rank
New feats await your prowess!
The Wall Wizard
8 Steps
- Complete 2 “Catch Everything” Wall Ball Workouts
- Complete 2 “Conditioning” Wall Ball Workouts
- Complete 2 “Dodging” Wall Ball Workouts
- Complete 2 “Freelance” Wall Ball Workouts
- Complete 2 “Fundamental Mastery” Wall Ball Workouts
- Complete 2 “Faking and Inside Finishing” Wall Ball Workouts
- Complete 2 “Long Pole Skills” Wall Ball Workouts
- Complete 2 “Shooting” Wall Ball Workouts
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Question 1 of 15
1. Question
Swat The Fly Drill – Behind The Goal
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Question 2 of 15
2. Question
Matt Brown Shooting Drill
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Question 3 of 15
3. Question
Shooting on the Run Around a Curve Drill – Down The Alley
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Question 4 of 15
4. Question
Richmond Step and Shoot on the Run Drill
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Question 5 of 15
5. Question
Jump Shot on the Run Drill
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Question 6 of 15
6. Question
Shooting on the Run Around a Curve Drill – Up The Hash / Turn The Corner
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Question 7 of 15
7. Question
Shooting on the Run Around a Curve Drill – Across The Top
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Question 8 of 15
8. Question
Slide Em Down – Explode Underneath Drill
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Question 9 of 15
9. Question
Slide Em Down – Jab and Go Underneath Drill
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Question 10 of 15
10. Question
Slide Em Down – Explode Over The Top Drill
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Question 11 of 15
11. Question
Slide Em Down – 2 Jab Explode Over The Top Drill
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Question 12 of 15
12. Question
Slide Em Down – Jab to Keep Em Honest Drill
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Question 13 of 15
13. Question
Slide Em Up – Explode Over The Top
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Question 14 of 15
14. Question
Slide Em Up – Explode Underneath Dodging Drill
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Question 15 of 15
15. Question
Slide Em Up – 3 Step Split Underneath.
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