4 Cone Footwork Series 3, Defending at X, Faking
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- Face Dodge 0%
- Faking 0%
- Individual Defense 0%
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Current and Next Rank
Chase the thrill of victory!
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Question 1 of 5
1. Question
4 Cone – Infinity Close The Gate Drill
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Question 2 of 5
2. Question
Defending at X – Through X Run The Rails
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Question 3 of 5
3. Question
Skeleton Defending at X Drill
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Question 4 of 5
4. Question
Up to Pass Face Dodge Drill
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Question 5 of 5
5. Question
Fake The Slide Away Dodging Drill
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- Faking 0%
- Individual Defense 0%
- Individual Defense – Checking 0%
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Question 1 of 10
1. Question
4 Cone Footwork – Circle The Cone Shuffle
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Question 2 of 10
2. Question
4 Cone Footwork – Circle The Cone Sideways Run
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Question 3 of 10
3. Question
Defending at X – Run The Rails
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Question 4 of 10
4. Question
Defending at X – Through X Run The Rails
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Question 5 of 10
5. Question
Defending at X – Through X Roll Back Drill
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Question 6 of 10
6. Question
Skeleton Defending at X Drill
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Question 7 of 10
7. Question
Infinity Up Checking and Footwork Drill
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Question 8 of 10
8. Question
Infinity Down Checking and Footwork Drill
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Question 9 of 10
9. Question
Fake Near Finish Far Drill
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Question 10 of 10
10. Question
Fake Far Finish Near Drill
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- Faking 0%
- Individual Defense 0%
- Individual Defense – Checking 0%
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Current and Next Rank
Seize more glory, keep going!
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Question 1 of 15
1. Question
4 Cone – Side Shuffle Drill
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Question 2 of 15
2. Question
4 Cone – Infinity Close The Gate Drill
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Question 3 of 15
3. Question
4 Cone Footwork – Circle The Cone Shuffle
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Question 4 of 15
4. Question
4 Cone Footwork – Circle The Cone Sideways Run
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Question 5 of 15
5. Question
Defending at X – Run The Rails
CorrectIncorrect -
Question 6 of 15
6. Question
Defending at X – Through X Run The Rails
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Question 7 of 15
7. Question
Defending at X – Through X Roll Back Drill
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Question 8 of 15
8. Question
Skeleton Defending at X Drill
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Question 9 of 15
9. Question
Infinity Up Checking and Footwork Drill
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Question 10 of 15
10. Question
Infinity Down Checking and Footwork Drill
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Question 11 of 15
11. Question
Ding Dong Check on the Goal Drill
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Question 12 of 15
12. Question
V-Hold Wrap Check on a Goal Drill
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Question 13 of 15
13. Question
V-Hold Wrap Check the Roll on the Goal Drill
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Question 14 of 15
14. Question
Fake Near Finish Far Drill
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Question 15 of 15
15. Question
Fake Far Finish Near Drill
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