Pipe Approaches Set 2, Fast Break Defense and Rotations, Stick Checks
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Continue Mastering Your Game, Unlock These Achievements!
Stamina Star
You’ve pushed your limits! Awarded for completing wall ball drills that emphasize conditioning, stamina, and endurance.
Slide Master
You’re the ultimate team player on defense. Awarded for correctly executing sliding drills, and learning when and how to slide to support teammates in high-pressure situations.
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Question 1 of 5
1. Question
Pipe Approaches – C Approach and Shuffle
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Question 2 of 5
2. Question
Pipe Approaches – C Approach Turn and Run
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Question 3 of 5
3. Question
Fast Break Defense – Up The Hash Rotation Drill
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Question 4 of 5
4. Question
Fast Break Defense – Cross Crease Rotation Drill
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Question 5 of 5
5. Question
Infinity Up Checking and Footwork Drill
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Current and Next Rank
Continue Mastering Your Game, Unlock These Achievements!
Time and Room Terror
Give you space, and it’s over. Earned for putting in the work to perfect your shooting stroke with time and room.
Footwork Fortress
Your footwork makes attackers think twice. Earned by doing workouts that improve your footwork and positioning drills, demonstrating the ability to shadow and contain dodgers effectively.
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Question 1 of 10
1. Question
Pipe Approaches – Approach and Backpedal
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Question 2 of 10
2. Question
Pipe Approaches – C Approach and Shuffle
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Question 3 of 10
3. Question
Pipe Approaches – C Approach and Shuffle Drop Step
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Question 4 of 10
4. Question
Pipe Approaches – C Approach Turn and Run
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Question 5 of 10
5. Question
Pipe Approaches – C Approach Turn and Run Drop Step
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Question 6 of 10
6. Question
Fast Break Defense – Point Slide Drill
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Question 7 of 10
7. Question
Fast Break Defense – Up The Hash Rotation Drill
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Question 8 of 10
8. Question
Fast Break Defense – Cross Crease Rotation Drill
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Question 9 of 10
9. Question
Infinity Up Checking and Footwork Drill
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Question 10 of 10
10. Question
Infinity Down Checking and Footwork Drill
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Current and Next Rank
Continue Mastering Your Game, Unlock These Achievements!
Rough Rider
Awarded to attackmen who show a fierce commitment to the defensive side of the game, tirelessly working to get the ball back and disrupt clears. Your effort and tenacity make you a threat all over the field, not just on offense.
Determined D-Mid
You’re the backbone of the defense! Awarded to midfielders who embrace the hard work and discipline required to excel in defensive roles, showing a relentless commitment to shutting down opponents and protecting the goal.
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Question 1 of 16
1. Question
Pipe Approaches – Approach and Backpedal
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Question 2 of 16
2. Question
Pipe Approaches – C Approach and Shuffle
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Question 3 of 16
3. Question
Pipe Approaches – C Approach and Shuffle Drop Step
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Question 4 of 16
4. Question
Pipe Approaches – C Approach Turn and Run
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Question 5 of 16
5. Question
Pipe Approaches – C Approach Turn and Run Drop Step
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Question 6 of 16
6. Question
Fast Break Defense – Point Slide Drill
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Question 7 of 16
7. Question
Fast Break Defense – Up The Hash Rotation Drill
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Question 8 of 16
8. Question
Fast Break Defense – Cross Crease Rotation Drill
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Question 9 of 16
9. Question
Fast Break Defense – Get Down The Back Pipe Rotation Drill
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Question 10 of 16
10. Question
Infinity Up Checking and Footwork Drill
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Question 11 of 16
11. Question
Infinity Down Checking and Footwork Drill
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Question 12 of 16
12. Question
V-Hold Wrap Check on a Goal Drill
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Question 13 of 16
13. Question
V-Hold Wrap Check the Roll on the Goal Drill
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Question 14 of 16
14. Question
Pipe Approaches – Slap Check Drill
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Question 15 of 16
15. Question
Strong Hand Wide Turn Ground Balls
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Question 16 of 16
16. Question
Off Hand Wide Turn Ground Balls
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