Author: powlax_patrick
Skills Academy Basic Workouts
Free POWLAX Online Skills Academy Workouts & Tracking Log in or register for free to unlock the free POWLAX Online Skills Academy Workouts! Solid Start…
Solid Start 5 – Switching Hands Workout
Centered Toggle List by Number of Drills Solid Start 5 – Switching Hands Workout Mini – 5 Drills More – 10 Drills
Solid Start 4 – Wind Up Dodging Workout
Centered Toggle List by Number of Drills Solid Start 4 – Wind Up Dodging Workout Mini – 5 Drills More – 10 Drills
Solid Start 3 – Catching and Hesitation Workout
Centered Toggle List by Number of Drills Solid Start 3 – Catching and Hesitation Workout Mini – 5 Drills More – 10 Drills
Solid Start 2 – Defense and Shooting Workout
Centered Toggle List by Number of Drills Solid Start 2 – Defense and Shooting Workout Mini – 5 Drills More – 10 Drills
Solid Start 1 – Picking Up, Controlling, and Passing Workout
Centered Toggle List by Number of Drills Solid Start 1 – Picking Up, Controlling, and Passing Workout Mini – 5 Drills More – 10 Drills