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    Category: Defensive Skill Development Drills

    These drills focus on the individual and team components of defensive play.

    2 Ball Reaction Drill

    2 Ball Reaction Drill The 2-Ball Reaction Drill is an excellent drill for training change of direction footwork, first-time ground balls, and outlet passes! Download…

    powlax
    POWLAX_Patrick April 1, 2024
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    +1 Ground Ball Drill | Lacrosse | POWLAX

    +1 Ground Balls The +1 Ground Ball Drill builds ground ball principles while enhancing transition offense and defense prowess.   The drill is designed to…

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    POWLAX_Patrick January 25, 2024
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    1v1 Ground Balls to Give and Go | Lacrosse | POWLAX

    1v1 Ground Balls to a Give and Go The 1v1 Ground Ball to Give and Go drill focuses on enhancing players’ ground ball skills, dodging…

    powlax
    POWLAX_Patrick January 22, 2024
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    Seawolves Drill | Of Ball offense and Defense | Mens and Womens Lacrosse | POWLAX

    Seawolves Drill The Seawolves drill is a high-level off-ball offensive and defensive drill that revolutionized how our players played off-ball this year. I believe that…

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    POWLAX_Patrick August 8, 2022
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    Triangle Approach Drill

    Triangle Approach Drill The triangle approach drill is a simple drill that shows defenseman how to direct a dodger. Reload For A Random Offense Video…

    powlax
    POWLAX_Patrick August 12, 2020
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    Touch The Hat Approach Drill

    Touch The Hat Approach Drill This is a gauntlet style drill that will truly test how your defenseman approach when they’re tired. Reload For A…

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    POWLAX_Patrick August 12, 2020
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    Triangle Show Drill

    Triangle Show Drill (Adjacent Slide and Recover) The Triangle Show Drill teaches players how an adjacent slide package works by simulating adjacent slides and recoveries…

    powlax
    POWLAX_Patrick August 11, 2020
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    Salisbury Call Drill (Slide and Recover)

    Salisbury Call Drill The Salisbury Call Drill is a fast-paced slide and recovery drill that teaches sliding, recovering, bumping, and playing the two inside. Offensively,…

    powlax
    POWLAX_Patrick August 11, 2020
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    Line Bump Drill (Slide and Recover)

    Line Bump Drill (Slide and Recover) An overview of the Fade and Follow Offense that Duke used to put up 19 vs Hopkins in the…

    powlax
    POWLAX_Patrick August 11, 2020
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    General Drill (Recovery 1v1’s)

    General Drill (Recovery 1v1’s) General Drill is a recovery 1v1 drill at the edge of dangerous space that forces players to embrace contact to be…

    powlax
    POWLAX_Patrick August 11, 2020
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