North-South Dodging Footwork
North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Offensive Skill Development Drills
These Drills are focused primarily on skill development for players with the ball. They take the player out of live play.
Island 1v1’s
Island 1v1’s Getting to the Island is an offensive players dream and a defensive players nightmare. This drill focuses on exactly what both sides of the ball should be doing from this important position on the field. Reload For A Random Offense Video Defense Video Drill Video Skill Video
Circle Dodging
Circle Dodging Having great stick skills means more than just being able to pass, catch, and pick up ground balls. It means being able to wield your stick and control the ball like an experienced samurai controls his katana. Give every player on your team a ton of great reps with this simple and effective …
Wristers
Wristers Box Lacrosse Finishing Drill Wristers are an essential drill to use in the box! Box Lacrosse is a much faster game with a lot less space. Wristers teach players how to snap off passes or shots in tight spaces without moving their hands away from their body. Wristers also incorporate learning how to use …
Throwback Line Drills
Throwback Line Drills Players who don’t step away to free their hands end up turning the ball over. So, train them how to use north-south dodges, east-west dodges, and hands-free dodges with this simple and effective skill drill. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Swing It Drill
Swing It Drill Teaching players the correct way to exchange the ball is imperative to setting up and running any offense. This drill will allow you to get reps at all types of skills and exchanges. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Star Drill
Star Drill An in-depth look into how to set up and run the classic Star Passing Drill and an innovative way to challenge players by adding in a wrinkle. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Star and Swing It Passing
Star and Swing It Drill Challenge your players by combining two separate drills into one exceptional drill while focusing on passing and catching on the run inside as well as exchanging the ball on the outside. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Spike Stickwork Drill
Spike Stickwork and Passing Drill The Spike Stickwork & Passing Drill Drill is an excellent warm up drill that emphasizes swinging the ball around the perimeter of the field while integrating variety of techniques. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Salmon Bellies Slip Shooting Drill
Salmon Bellies Slip Shooting Drill Salmon Bellies is a simple shooting drill that emphasizes slipping after picking off ball! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video