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Transition O & D

Subbing Through The Midline | LAcrosse | POWLAX

Subbing Through The Midline This gives you a huge advantage if you can keep your opponents offense of personnel on the field! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Trailer Fast Break (5v4)

Trailer Fast Break (5v4) Transition opportunities come in all shapes and sizes. This 5v4 break can be tough for players to recognize, but once they see the advantage, it’s hard to stop. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Slow Break Offense

Slow Break Offense The best time to attack a defense is before it get set up. This slow break sets up your offense fluidly while can pushing the tempo during the first 10 seconds of a possession. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Running The Box (Substitutions)

Running The Box (Substitutions) Running the box is a thankless task, but when it’s done properly is as fluid as the game itself. Learn how to integrate substitution into your complete game plan. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Duke Motion

Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great way to draw slides and set up dodges on recovering defensemen. Download the 21-12 Motion Offense Basics Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill …

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UNC’s 3 Man Slow Break Offense

UNC’s 3 Man Slow Break Offense This Slow Break Offense will allow you to get your offensive personnel on the field while creating strong hand feed and finish looks! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Man Down Restart Trick Plays

Man Down Restart Trick Plays Easily get out of doubles and clear the ball during restarts while man down using these simple steps! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

L Fast Break

L Fast Break (4v3) Tried and True… The “L” Fast Break is simple and effective. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Clear Passing

Clear Passing Teach your players everything they need to know about clearing by using this drill. It will help train the motions and concepts of your clear while training the skills necessary to clear successfully. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Box Lacrosse Transition and Subbing

Box Lacrosse Transition and Subbing Transition accounts for over 70% of goals! This post will cover everything you need to know to score more and get scored on less! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video