These categories will include videos and posts that overview skills, Actions/Motions, and vocabulary.
https://youtu.be/c0NK3EcRZBg How to Shoot in Lacrosse | POWLAX Backyard Patrick teaches technique and drills for how to shoot in tight, with time and room, and on the run! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
https://youtu.be/9asqNJIPUQI How to Shoot In Tight in Lacrosse | POWLAX Backyard Patrick teaches techniques of shooting in tight and drills you can use to practice at home. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
https://youtu.be/nW_KoJ6Zi0c Shooting on the Run Patrick teaches how to shoot on the run and drills you can do to perfect your technique at home. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
https://youtu.be/Mxse21H8D7I How to Shoot with Time and Room in Lacrosse | POWLAX Backyard Patrick teaches time and room shooting techniques and drills you can use to practice at home. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
How to Catch in Lacrosse | POWLAX Backyard Patrick teaches how to catch and simple drills that you can do at home to improve. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Poke Check 10 Poke Check Highlights from the 2019 Season. Reload For A Random Offense Video Defense Video Drill Video Skill Video
Can Opener The Can Opener is a semi-safe take away check that uses the offensive players body as a lever. Reload For A Random Offense Video Defense Video Drill Video Skill Video
Behind The Back Releasing the ball behind the players back/head to increase angle, be deceptive, and release the ball with pressure on the front side of the body. Reload For A Random Offense Video Defense Video Drill Video Skill Video
Wrap Checks Reaching or wrapping your stick around the offensive players body to make contact with his stick. Careful… keep those feet moving. Works especially well after rollbacks. Reload For A Random Offense Video Defense Video Drill Video Skill Video
One Handed Wrap Check Highly effective when timed correctly. Use with caution, swinging wildly will surely end in a penalty. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
