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- Finishing From X
- Catching, Faking, and Crease Play
- Running A Fast Break
- Time and Room Shooting & Wind Up Dodging
- Wing Hesitation Dodges
- Shooting on the Run & Slide Em Dodging
- Roll Dodge and Inside Finishing
- Ladder Drills and North South Dodging
- Time and Room Shooting Out of a Dodge and Release Points
- Ride Angles and Dodging Favorites
- Midfield Workouts
- Midfield Foundation of Skills
- Complete Shooting Progression
- Catching, Faking, and Inside Finishing
- Defensive Footwork
- Wing Dodging
- Shooting and Wind Up Dodging
- Split Dodge & Shooting on the Run
- Ladder Footwork
- Inside Finishing, Hesitations and Roll Dodges
- Inside Finishing
- Shooting on the Run and Slide Em Dodging
- Approaches, Recoveries & Fast Break D
- Defense Workouts
- Pipe Approaches 1, Defending X, Long Passes
- 4 Cone Footwork, Fast Breaks, Rotate, Hitches
- Approach Behind, Slide & Recover, Split Dodge
- Ladder Set 1, Defending X, Faking
- Pipe Approaches 2, Fast Break D, Checking
- 4 Cone Footwork 2, Slide & Recover, GB's
- Approach Wings, Slides, Defending X, Face Dodge
- Ladder 2, Fast Break D, Shooting & Hitches
- Pipe Approach 3, Sliding/Recover, Long Pass, Dodge
- 4 Cone Footwork 3, Defending X, Faking
- Approach Top, Fast Break D, GB’s, Long Passes
- Ladder 3, Slide & Recover, Checking, Shooting
- Log My Self-Guided Workout
- Wall Ball
- My Profile
ACADEMYACADEMY
- Skills Academy Menu
- Drill Bank
- Badges
- Academy Workouts
- Free Workouts
- Solid Start Workouts
- Attack Workouts
- Establishment of Technique
- Split Dodge and Shooting on the Run
- Finishing From X
- Catching, Faking, and Crease Play
- Running A Fast Break
- Time and Room Shooting & Wind Up Dodging
- Wing Hesitation Dodges
- Shooting on the Run & Slide Em Dodging
- Roll Dodge and Inside Finishing
- Ladder Drills and North South Dodging
- Time and Room Shooting Out of a Dodge and Release Points
- Ride Angles and Dodging Favorites
- Midfield Workouts
- Midfield Foundation of Skills
- Complete Shooting Progression
- Catching, Faking, and Inside Finishing
- Defensive Footwork
- Wing Dodging
- Shooting and Wind Up Dodging
- Split Dodge & Shooting on the Run
- Ladder Footwork
- Inside Finishing, Hesitations and Roll Dodges
- Inside Finishing
- Shooting on the Run and Slide Em Dodging
- Approaches, Recoveries & Fast Break D
- Defense Workouts
- Pipe Approaches 1, Defending X, Long Passes
- 4 Cone Footwork, Fast Breaks, Rotate, Hitches
- Approach Behind, Slide & Recover, Split Dodge
- Ladder Set 1, Defending X, Faking
- Pipe Approaches 2, Fast Break D, Checking
- 4 Cone Footwork 2, Slide & Recover, GB's
- Approach Wings, Slides, Defending X, Face Dodge
- Ladder 2, Fast Break D, Shooting & Hitches
- Pipe Approach 3, Sliding/Recover, Long Pass, Dodge
- 4 Cone Footwork 3, Defending X, Faking
- Approach Top, Fast Break D, GB’s, Long Passes
- Ladder 3, Slide & Recover, Checking, Shooting
- Log My Self-Guided Workout
- Wall Ball
- My Profile