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21-12 Motion Offense

1-4-1 Double Mumbo to Weave Set Play | Lacrosse | POWLAX

1-4-1 Double Mumbo to Weave Set Play The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over the top, using coordinated picks and player movements to disorient the defense and create multiple scoring opportunities. This approach emphasizes teamwork, timing, and precise execution to exploit defensive weaknesses and …

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1-4-1 Shifted Triangles Motion Offense | Lacrosse | POWLAX

1-4-1 Shifted Triangles Motion Offense This lacrosse strategy involves a dynamic 141 offense derived from the traditional 2112 motion offense, focusing on player movement, positioning, and coordinated dodging to create scoring opportunities. It emphasizes a push-pull motion for ball handlers, strategic positioning for off-ball players, and quick adaptation to defensive actions to maintain offensive advantage …

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Y Drill (21-12)

Y Drill This multi-purpose competition drill can be used to help your offense bridge the gap from smaller 3 motions and drills into a full 6v6 concept and teach defensive players the perfect off-ball positioning and show and slide techniques when a dodge is coming from X. Reload For A Random Offense Video Defense Video …

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Duke Motion

Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great way to draw slides and set up dodges on recovering defensemen. Download the 21-12 Motion Offense Basics Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill …

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Rutgers Set Play (21-12)

Rutgers Set Play (21-12) This simple and effective motion incorporates a dodge, ball reversal, and draft cut to help you score goals in those all important moments! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video