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Defense

These posts are defensive

2 Ball Reaction Drill

https://youtu.be/UW8r7neSNyI 2 Ball Reaction Drill The 2-Ball Reaction Drill is an excellent drill for training change of direction footwork, first-time ground balls, and outlet passes! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Basics of Individual Defensive Play in Lacrosse | POWLAX

Basics of Individual Defensive Play in Lacrosse | POWLAX Individual Defensive Play and Basics in Lacrosse! An overview of individual defensive play and basics in lacrosse. A video addition to “The Player and Parents Guide to Lacrosse” by Patrick Chapla. Reload For A Random Offense Video Defense Video Drill Video Skill Video

RIT’s Championship Tiger Zone

https://youtu.be/KtkT82NJq8I RIT’s Championship Tiger Zone After falling to a 7-2 deficit in the 2nd quarter, The Rochester Institute of Technology (RIT) used a House and 1 Zone to switch up the tempo and ultimately with the 2022 DIII National Championship against Union.  This video and PDF will overview the zone they used. Download the Playbook …

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Triangle Approach Drill

Triangle Approach Drill The triangle approach drill is a simple drill that shows defenseman how to direct a dodger. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Defending Hang Ups at X

Defending Hang Ups This video outlines the best ways to defend getting hung up at X.​ Reload For A Random Offense Video Defense Video Drill Video Skill Video

Wesleyans National Championship Zone Defense

Wesleyan’s National Championship Zone Learn the ins and outs of Wesleyan’s 2018 National Championship 3-3 Zone Defense! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Salisbury Call Drill (Slide and Recover)

Salisbury Call Drill The Salisbury Call Drill is a fast-paced slide and recovery drill that teaches sliding, recovering, bumping, and playing the two inside. Offensively, it focuses on stepping away to accept slides in order to move the ball. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Near Man Defense

Near Man Defense This man to man defensive strategy combines the strategies of crease and adjacent slide packages in order to create a sliding system that is easier to teach and more instinctive for players on the field. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video