POWLAX Master Coach

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Creating Confident Coaches
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Create Exceptional Lacrosse Environments

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Wall Ball

Ep. 1 | Warm Up

Ep 1 | Warm Up 100 touches in 3 minutes using 5 different throwing techniques. Designed to warm up your hands before moving on to more intricate wall ball drills.

Ep. 2 | Inside Finishing

Ep 2 | Inside Finishing Improve your inside finishing, faking, accuracy, and wrist strength with these wall ball drills. Check out the updated Wristers video in the Drills Section!