Catch Everything Wall Ball Work Out
Catch Everything Wall Ball Workout Challenge yourself to catch all types of passes with this 13 minute guided wall ball workout! This is a Guided…
Tag: Wall Ball
Shooting Wall Ball Work Out
Wall Ball Shooting Workout Follow along with this 12 Minute Guided Wall Ball Shooting Workout and Improve Your Shooting in Record Time. This is a…
8 Minute Wrist Strength Builder
POWLAX Guided Wall Ball | 8 Minute | Forearm Workout This forearm focused wall ball workout is brought to you by GelSTX! Check out GelSTX…
20 Minute Advanced Skills Wall Ball Workout
Follow along and LISTEN TO YOUR MUSIC Here POWLAX Guided Wall Ball | 20 Minutes | Advanced Skills This advanced guided wall ball routine will…
5 Minute Fundamentals Wall Ball Workout
Follow along and LISTEN TO YOUR MUSIC Here POWLAX Guided Wall Ball | 5 Minute | Beginner Fundamentals Be more impactful with your time on…
10 Minute Intermediate Fundamentals Wall Ball Workout
Follow along and LISTEN TO YOUR MUSIC Here POWLAX Guided Wall Ball | 10 Minute | Intermediate Fundamentals Be more impactful with your time on…
Ep. 1 | Warm Up – POWLAX Wall Ball
Ep 1 | Warm Up 100 touches in 3 minutes using 5 different throwing techniques. Designed to warm up your hands before moving on to…
Ep. 2 | Inside Finishing – POWLAX Wall Ball
Ep 2 | Inside Finishing Improve your inside finishing, faking, accuracy, and wrist strength with these wall ball drills. Check out the updated Wristers video…
Ep. 3 | Shooting – POWLAX Wall Ball
Ep. 3 | Shooting Maximize your shooting practice by practicing shooting on the Wall. Patrick shows you an easy and fun way to get the…