POWLAX Master Coach

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Creating Confident Coaches
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Coaching For Lacrosse... Teaching For Life...

Patrick Chapla

Triangle Approach Drill

Triangle Approach Drill The triangle approach drill is a simple drill that shows defenseman how to direct a dodger. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Trailer Fast Break (5v4)

Trailer Fast Break (5v4) Transition opportunities come in all shapes and sizes. This 5v4 break can be tough for players to recognize, but once they see the advantage, it’s hard to stop. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Touch The Hat Approach Drill

Touch The Hat Approach Drill This is a gauntlet style drill that will truly test how your defenseman approach when they’re tired. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Slow Break Offense

Slow Break Offense The best time to attack a defense is before it get set up. This slow break sets up your offense fluidly while can pushing the tempo during the first 10 seconds of a possession. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Skeleton Shooting

Skeleton Shooting If you don’t shoot, you can’t score. But why not run a shooting drill that reinforces the motions and concepts of your offense? Skeleton shooting is a tremendous drill for training players to shoot within the concepts of the offense that you run! Reload For A Random Offense Video Defense Video Drill Video …

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Short 1v1’s

Short 1v1’s Short 1v1’s increases the emphasis on what offensive and defensive players should do when a dodge gets near the middle of the field. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Running The Box (Substitutions)

Running The Box (Substitutions) Running the box is a thankless task, but when it’s done properly is as fluid as the game itself. Learn how to integrate substitution into your complete game plan. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Recruiting Anxiety

Recruiting Anxiety A look at the stressful lacrosse recruiting landscape, misconceptions that create a ton of anxiety for ambitious high school players, and a few ways to reorient our perspective.

North-South Dodging Footwork

North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense Video Defense Video Drill Video Skill Video

North South Dodges

North-South Dodging An overview of North-South Dodges.   Reload For A Random Offense Video Defense Video Drill Video Skill Video