Wind Up 1v1’s
Wind Up 1v1’s Wind Ups are the triple threat position in lacrosse. The ball carrier can dodge, pass, or shoot. It’s also extremely intimidating to…
Category: Dodging Drills
Short 1v1’s
Short 1v1’s Short 1v1’s increases the emphasis on what offensive and defensive players should do when a dodge gets near the middle of the field.…
North-South Dodging Footwork
North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense…
Island 1v1’s
Island 1v1’s Getting to the Island is an offensive players dream and a defensive players nightmare. This drill focuses on exactly what both sides of…
Circle Dodging
Circle Dodging Having great stick skills means more than just being able to pass, catch, and pick up ground balls. It means being able to…
Throwback Line Drills
Throwback Line Drills Players who don’t step away to free their hands end up turning the ball over. So, train them how to use north-south…
Swing It Drill
Swing It Drill Teaching players the correct way to exchange the ball is imperative to setting up and running any offense. This drill will allow…
Spike Stickwork Drill
Spike Stickwork and Passing Drill The Spike Stickwork & Passing Drill Drill is an excellent warm up drill that emphasizes swinging the ball around the…
Saints Passing Drill
Saints Passing Drill Get every player on your team involved and teach them fundamental skills like passing, catching, coming off picks, fakes, and east-west dodges…
Partner Passing Drill
Partner Passing Drill Partner Passing Drill is one of the best drills to teach players form, work on new techniques, and warm up to begin…