1-4-1 Double Mumbo to Weave Set Play | Lacrosse | POWLAX
1-4-1 Double Mumbo to Weave Set Play The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over…
Category: Motion Offense
Picks Behind Offense
Picks Behind Offense Penn States Picks Behind Offense Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
3 High Offense
3 High Pairs Offense Penn State’s 3 High Pairs Offense Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill…
1-4-1 Wing Pairs Offense
1-4-1 Wing Pairs Offense 1-4-1 Wing Pairs Offense. The first of 3 parts of the Penn State Offense Download the Playbook PDF! Reload For A…
Duke Motion
Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great…
Dodge – Clear Through – Follow
Dodge – Clear Through – Follow This “Triangle Offense based” 3 man motion can be run from the midfield or attack and will put a…
Virginia’s 2-2-2 from X
https://youtu.be/oKk8p4Vx_OAhttps://youtu.be/R19Zg4xQfYs Virginia’s 2-2-2 From X A staple in Virginia’s 2019 National Championship run! This is the play they used to beat Maryland and Duke in…
Rutgers Set Play (21-12)
Rutgers Set Play (21-12) This simple and effective motion incorporates a dodge, ball reversal, and draft cut to help you score goals in those all…
Regular Midfield Motion (21-12)
https://youtu.be/j2ECYQVTliwhttps://youtu.be/3bP1bWdh76Y Regular Midfield Motion The Regular Midfield Motion is a 21-12 Motion that reflects the Triangle Offense Concept. It is made up of the “Dodge-Follow-Float”…