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Offensive Skill Development Drills

These Drills are focused primarily on skill development for players with the ball. They take the player out of live play.

+1 Ground Ball Drill | Lacrosse | POWLAX

https://youtu.be/YpxvkEaj2gI +1 Ground Balls The +1 Ground Ball Drill builds ground ball principles while enhancing transition offense and defense prowess.   The drill is designed to improve various aspects such as picking up the ball, communication, offensive transition, and defensive strategies, making it a versatile and engaging exercise for players at different levels. Download the …

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I Passing Drill | Lacrosse | POWLAX

I Passing Drill This innovative lacrosse drill focuses on enhancing player skills through high-quality, game-like repetitions, ideal for teams with new or young players. Coaches will find it valuable for its emphasis on essential techniques like V-cuts and ground ball pickups, ensuring players develop technical skills and game sense efficiently. Reload For A Random Offense …

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Seawolves Drill | Of Ball offense and Defense | Mens and Womens Lacrosse | POWLAX

Seawolves Drill The Seawolves drill is a high-level off-ball offensive and defensive drill that revolutionized how our players played off-ball this year. I believe that it is one of the main factors that propelled us to our first-ever playoff win because it forces players into game-like off-ball finishing situations. Download the Playbook PDF! Reload For …

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Clear Pass Terminology | Lacrosse | POWLAX

Clear Pass Terminology Communication is essential during a clear, use this terminology to clear efficiently! Reload For A Random Offense Video Defense Video Drill Video Skill Video

3 Man Passing | Lacrosse | POWLAX

The 3 Man Passing Drill works on stick skills and clearing communication. The players will run 3 patterns 3 times. Pattern 1: Out, In, Out, In. The inside line will throw out after the outside lines yell “Right” or “Left”. The outside lines will throw inside when the inside player yells “Redirect” or “Right Back”. …

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Wind Up 1v1’s

Wind Up 1v1’s Wind Ups are the triple threat position in lacrosse. The ball carrier can dodge, pass, or shoot. It’s also extremely intimidating to defenders who don’t want to get hit with a shot. This drill focuses on teaching offensive players how to use wind ups to manipulate defenders and defenders how to stay …

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Skeleton Shooting

Skeleton Shooting If you don’t shoot, you can’t score. But why not run a shooting drill that reinforces the motions and concepts of your offense? Skeleton shooting is a tremendous drill for training players to shoot within the concepts of the offense that you run! Reload For A Random Offense Video Defense Video Drill Video …

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Short 1v1’s

Short 1v1’s Short 1v1’s increases the emphasis on what offensive and defensive players should do when a dodge gets near the middle of the field. Reload For A Random Offense Video Defense Video Drill Video Skill Video

North-South Dodging Footwork

North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense Video Defense Video Drill Video Skill Video