Approach and Recover Top, Fast Break Defense and Rotations, GB’s and Long Passes
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- Individual Defense 0%
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- Passing 0%
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Question 1 of 5
1. Question
Approach and Recover Clockwise – Top Center
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Question 2 of 5
2. Question
Approach and Recover Counter Clockwise – Top Center
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Question 3 of 5
3. Question
Fast Break Defense – Point Slide Drill
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Question 4 of 5
4. Question
Minnows Ground Balls, Kiss The Stick Up to Pass Drill
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Question 5 of 5
5. Question
Long Passing Drill
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- Individual Defense 0%
- Individual Defense – Fast Break Rotations 0%
- Individual Defense – Stick Skills 0%
- Passing 0%
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Current and Next Rank
Achieve more, stop at nothing!
The Wall Wizard
8 Steps
- Complete 2 “Catch Everything” Wall Ball Workouts
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Question 1 of 10
1. Question
Approach and Recover Clockwise – Top Center
CorrectIncorrect -
Question 2 of 10
2. Question
Approach and Recover Counter Clockwise – Top Center
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Question 3 of 10
3. Question
Fast Break Defense – Point Slide Drill
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Question 4 of 10
4. Question
Fast Break Defense – Up The Hash Rotation Drill
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Question 5 of 10
5. Question
Fast Break Defense – Cross Crease Rotation Drill
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Question 6 of 10
6. Question
Fast Break Defense – Get Down The Back Pipe Rotation Drill
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Question 7 of 10
7. Question
Minnows Ground Balls, Kiss The Stick Up to Pass Drill
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Question 8 of 10
8. Question
Long Passing Drill
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Question 9 of 10
9. Question
Strong Hand Wide Turn Ground Ball to Long Pass Drill
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Question 10 of 10
10. Question
Off Hand Wide Turn Ground Ball to Long Pass Drill
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Quiz / Workout Summary
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- Ground Balls 0%
- Individual Defense 0%
- Individual Defense – Fast Break Rotations 0%
- Individual Defense – Stick Skills 0%
- Passing 0%
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Current and Next Rank
Greatness is within reach!
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Question 1 of 15
1. Question
Approach and Recover Clockwise – Top Left
CorrectIncorrect -
Question 2 of 15
2. Question
Approach and Recover Counter Clockwise – Top Left
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Question 3 of 15
3. Question
Approach and Recover Clockwise – Top Center
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Question 4 of 15
4. Question
Approach and Recover Counter Clockwise – Top Center
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Question 5 of 15
5. Question
Approach and Recover Clockwise – Top Right
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Question 6 of 15
6. Question
Approach and Recover Counter Clockwise – Top Right
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Question 7 of 15
7. Question
Fast Break Defense – Point Slide Drill
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Question 8 of 15
8. Question
Fast Break Defense – Up The Hash Rotation Drill
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Question 9 of 15
9. Question
Fast Break Defense – Cross Crease Rotation Drill
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Question 10 of 15
10. Question
Fast Break Defense – Get Down The Back Pipe Rotation Drill
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Question 11 of 15
11. Question
Minnows Ground Balls, Kiss The Stick Up to Pass Drill
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Question 12 of 15
12. Question
2 Hockey Pick Up Ground Ball Drill
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Question 13 of 15
13. Question
Long Passing Drill
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Question 14 of 15
14. Question
Strong Hand Wide Turn Ground Ball to Long Pass Drill
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Question 15 of 15
15. Question
Off Hand Wide Turn Ground Ball to Long Pass Drill
CorrectIncorrect