Ladder Drill Set 2, Fast Break Defense and Rotations, Time and Room Shooting / Hitches
Quiz / Workout Summary
0 of 5 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 5 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Fast Break Drills 0%
- Individual Defense 0%
- Shooting with Time and Room 0%
-
Current and Next Rank
Next achievement: just steps away!
- 1
- 2
- 3
- 4
- 5
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 5
1. Question
Ladder Drill – Left Foot In and Out
CorrectIncorrect -
Question 2 of 5
2. Question
Ladder Drill – Right Foot In and Out
CorrectIncorrect -
Question 3 of 5
3. Question
Fast Break – Back Pipe Cross Crease Cut Drill
CorrectIncorrect -
Question 4 of 5
4. Question
Shuffle Step Time and Room Shooting Drill – Behind The Goal
CorrectIncorrect -
Question 5 of 5
5. Question
Pop to Shot – Time and Room Shooting Drill
CorrectIncorrect
Quiz / Workout Summary
0 of 10 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 10 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Individual Defense 0%
- Individual Defense – Fast Break Rotations 0%
- Shooting with Time and Room 0%
-
Current and Next Rank
Conquer more, unlock your potential!
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 10
1. Question
Ladder Drill – One Foot In Each
CorrectIncorrect -
Question 2 of 10
2. Question
Ladder Drill – Right Foot In and Out
CorrectIncorrect -
Question 3 of 10
3. Question
Ladder Drill – Left Foot In and Out
CorrectIncorrect -
Question 4 of 10
4. Question
Fast Break Defense – Point Slide Drill
CorrectIncorrect -
Question 5 of 10
5. Question
Fast Break Defense – Up The Hash Rotation Drill
CorrectIncorrect -
Question 6 of 10
6. Question
Fast Break Defense – Cross Crease Rotation Drill
CorrectIncorrect -
Question 7 of 10
7. Question
Fast Break Defense – Get Down The Back Pipe Rotation Drill
CorrectIncorrect -
Question 8 of 10
8. Question
Skeleton Defending at X Drill
CorrectIncorrect -
Question 9 of 10
9. Question
Shuffle Step Time and Room Shooting Drill – Behind The Goal
CorrectIncorrect -
Question 10 of 10
10. Question
Pop to Shot – Time and Room Shooting Drill
CorrectIncorrect
Quiz / Workout Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz / workout before. Hence you can not start it again.
Quiz / Workout is loading…
You must sign in or sign up to start the quiz / workout.
You must first complete the following:
Results
Results
0 of 15 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Ground Balls 0%
- Hitch 0%
- Individual Defense 0%
- Individual Defense – Fast Break Rotations 0%
- Shooting with Time and Room 0%
-
Current and Next Rank
Step up, snag your next win!
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 15
1. Question
Ladder Drill – One Foot In Each
CorrectIncorrect -
Question 2 of 15
2. Question
Ladder Drill – Right Foot In and Out
CorrectIncorrect -
Question 3 of 15
3. Question
Ladder Drill – Left Foot In and Out
CorrectIncorrect -
Question 4 of 15
4. Question
Ladder Drill – Sideways In and Out – Left
CorrectIncorrect -
Question 5 of 15
5. Question
Ladder Drill – Sideways In and Out – Right
CorrectIncorrect -
Question 6 of 15
6. Question
Fast Break Defense – Point Slide Drill
CorrectIncorrect -
Question 7 of 15
7. Question
Fast Break Defense – Up The Hash Rotation Drill
CorrectIncorrect -
Question 8 of 15
8. Question
Fast Break Defense – Cross Crease Rotation Drill
CorrectIncorrect -
Question 9 of 15
9. Question
Fast Break Defense – Get Down The Back Pipe Rotation Drill
CorrectIncorrect -
Question 10 of 15
10. Question
Skeleton Defending at X Drill
CorrectIncorrect -
Question 11 of 15
11. Question
Shuffle Step Time and Room Shooting Drill – Behind The Goal
CorrectIncorrect -
Question 12 of 15
12. Question
Pop to Shot – Time and Room Shooting Drill
CorrectIncorrect -
Question 13 of 15
13. Question
Double Hitch Drill
CorrectIncorrect -
Question 14 of 15
14. Question
Strong Hand Wide Turn Ground Balls
CorrectIncorrect -
Question 15 of 15
15. Question
Off Hand Wide Turn Ground Balls
CorrectIncorrect