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Wall Ball Workout 9 – Self Guided

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POWLAX_Patrick November 3, 2024
Log My Self-Guided Wall Ball Workout

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Log My Self-Guided Wall Ball Work Out

Mini – 5 Minutes

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Log your self-guided or private lesson lacrosse workouts to track your progress and earn 5 Flex Points.

If you have access to the POWLAX Online Skills Academy, you can access the drill bank for inspiration. You can gain access to the POWLAX Online Skills Academy by subscribing at powlax.com/academy.

More – 10 Minutes

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Log your self-guided or private lesson lacrosse workouts to track your progress and earn 10 Flex Points.

If you have access to the POWLAX Online Skills Academy, you can access the drill bank for inspiration. You can gain access to the POWLAX Online Skills Academy by subscribing at powlax.com/academy.

Complete – 15 Minutes

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Log your self-guided or private lesson lacrosse workouts to track your progress and earn 15 Flex Points.

If you have access to the POWLAX Online Skills Academy, you can access the drill bank for inspiration. You can gain access to the POWLAX Online Skills Academy by subscribing at powlax.com/academy.

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