POWLAX Master Coach

Coaching For Lacrosse... Teaching For Life...

Ep. 3 | Shooting

Ep. 3 | Shooting Maximize your shooting practice by practicing shooting on the Wall. Patrick shows you an easy and fun way to get the

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Ep. 1 | Warm Up

Ep 1 | Warm Up 100 touches in 3 minutes using 5 different throwing techniques. Designed to warm up your hands before moving on to

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