POWLAX Master Coach

PMC DotCom - Scrib - Black Text
Creating Confident Coaches
POWLAX Logo and New Text Blue and Black with dot com
Create Exceptional Lacrosse Environments

↑ Explore 100+ Educational Lacrosse Videos! ↑

Patrick Chapla

Ep. 7 | Wind Up Face Dodge

Ep 7 | Wind Up Face Dodge Wind up like you’re going to shoot to freeze your opponent and face dodge right past them!

Ep. 8 | Wind Up Spin Move

Ep. 8 | Wind Up Spin Move Practice your Wind Up Spin Move with this video from the innovative POWLAX Wall Ball Routines.

Lockdown Wall Ball | Week 1

Lockdown Wall Ball | Week 1 Week 1 compilation of daily wall ball challenges for players to do while social distancing. Coaching For Lacrosse…. Teaching For Life… Wall Ball | Tricks | Highlights Wall Ball POWLAX Wall Ball Ep. 1 | Warm Up Ep. 2 | Inside Finishing Ep. 3 | Shooting Ep. 4 | …

Lockdown Wall Ball | Week 1 Read More »

Lockdown Wall Ball – Week 2

Lockdown Wall Ball | Week 2 Week 2 compilation of daily wall ball challenges for players to do while social distancing.

Choosing The Right Stick

Choosing The Right Stick Choosing the correct stick is the most important decision a parent can make when their young player tries lacrosse! Huge thank you to Alf Jacques, Greg Kenneally, and Jake Smith for being in the video as well as String King, East Coast Dyes, and Powell Lacrosse for sending me their sticks. …

Choosing The Right Stick Read More »

What Is Lacrosse

What is Lacrosse? I feel that the game is more than the rules and regulations. I tried to convey the soul of our game in all of its forms and honor it’s traditions while emphasizing that everyone can utilize their unique gifts. The game sells itself, but perhaps this will entice a few more families …

What Is Lacrosse Read More »

Y Drill (21-12)

Y Drill This multi-purpose competition drill can be used to help your offense bridge the gap from smaller 3 motions and drills into a full 6v6 concept and teach defensive players the perfect off-ball positioning and show and slide techniques when a dodge is coming from X. Reload For A Random Offense Video Defense Video …

Y Drill (21-12) Read More »

Wind Up 1v1’s

Wind Up 1v1’s Wind Ups are the triple threat position in lacrosse. The ball carrier can dodge, pass, or shoot. It’s also extremely intimidating to defenders who don’t want to get hit with a shot. This drill focuses on teaching offensive players how to use wind ups to manipulate defenders and defenders how to stay …

Wind Up 1v1’s Read More »

West Genny

West Genny Drill A detailed description of this “player favorite” competition drill that focuses on transition offensive and defensive concepts and can be modified to work on offensive motions and defensive slide packages. Reload For A Random Offense Video Defense Video Drill Video Skill Video