Patrick Chapla

Skeleton Shooting

Skeleton Shooting If you don’t shoot, you can’t score. But why not run a shooting drill that reinforces the motions and concepts of your offense? Skeleton shooting is a tremendous drill for training players to shoot within the concepts of the offense that you run! Reload For A Random Offense Video Defense Video Drill Video …

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Short 1v1’s

Short 1v1’s Short 1v1’s increases the emphasis on what offensive and defensive players should do when a dodge gets near the middle of the field. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Running The Box (Substitutions)

Running The Box (Substitutions) Running the box is a thankless task, but when it’s done properly is as fluid as the game itself. Learn how to integrate substitution into your complete game plan. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Recruiting Anxiety

Recruiting Anxiety A look at the stressful lacrosse recruiting landscape, misconceptions that create a ton of anxiety for ambitious high school players, and a few ways to reorient our perspective.

North-South Dodging Footwork

North-South Dodging Footwork An evaluation of the footwork used in North-South Dodges to change directions and speeds to gain separation! Reload For A Random Offense Video Defense Video Drill Video Skill Video

North South Dodges

North-South Dodging An overview of North-South Dodges.   Reload For A Random Offense Video Defense Video Drill Video Skill Video

Island 1v1’s

Island 1v1’s Getting to the Island is an offensive players dream and a defensive players nightmare. This drill focuses on exactly what both sides of the ball should be doing from this important position on the field. Reload For A Random Offense Video Defense Video Drill Video Skill Video

Hopkins 3-3 Wheel and Seal Man Up Play

Hopkins 4 Man Wheel and Seal Man Up Play Hopkins uses a 3-3 4 Man Side Wheel to set up a double seal for the freshman phenom Joey Epstein. Download the 4 Man Wheel and Seal Man Up Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Duke Motion

Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great way to draw slides and set up dodges on recovering defensemen. Download the 21-12 Motion Offense Basics Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill …

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