Attacking the Goal when your opponent got a penalty
https://youtu.be/HwZ3IUpPbz8 Cheddar and Pepper Jack Man Up Offenses Early in the 2022 Season, one of our Captains brought me a Man Up Play called Cheddar that he had been using in the Summer Club Season. We renamed and installed it during our first couple weeks, and went into our first game against Corner Canyon and …
Cheddar and Pepper Jack Man Up Plays | Lacrosse | POWLAX | OFfense Read More »
Hopkins 4 Man Wheel and Seal Man Up Play Hopkins uses a 3-3 4 Man Side Wheel to set up a double seal for the freshman phenom Joey Epstein. Download the 4 Man Wheel and Seal Man Up Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Virginia’s Man Up Motions into a 3-3 Virginia’s Man Up Offense is an excellent example of how using simple motions to put playmakers in the right positions can be all you need. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
Rutgers 3-3 Flip and Swing Man Up Play The Rutgers Flip and Swing Man Up Plays were used to score two goals in their win over Ohio State in 2019. The plays used a flip, quick ball movement, and off ball motion to exploit Ohio State’s 5 Man Rotation. Download the Playbook PDF! Reload For …
Reading Man Down Defense in a 3-3 Understanding how to read which Man Down Defense our opponent is using will let us know the best ways to attack! Long form emphasis on how the defenses work and why the best reads work. This drill is also a great way to learn and differentiate the different …
Box Man Up Play – Double Picks These Box Lacrosse Man Up Plays are simple and effective. By setting two picks on a single side of the floor, we take a 3v2 advantage and turn it into a 1v0. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
3-3 Twist Man Up Play Simple and Effective. This man up play exposes the man down defensive strategy and allows your trigger man to read the field and make a variety of passes to open players. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
3-3 Man Up Offense Simple and effective. That’s what Man Up is all about. This simple Man Up Set will allow your players to make reads on the field and execute with the man advantage. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
3-3 4 Man Wheel Man Up These simple 4 Man Wheels Motions put every Man Down Defense in difficult situations that are easy to read and exploit. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
22 Quick Man Up Play Quick passing + off-ball seal + timed cut = Lots of goals. Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video
