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Motion Offense

1-4-1 Double Mumbo to Weave Set Play | Lacrosse | POWLAX

1-4-1 Double Mumbo to Weave Set Play The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over the top, using coordinated picks and player movements to disorient the defense and create multiple scoring opportunities. This approach emphasizes teamwork, timing, and precise execution to exploit defensive weaknesses and …

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Picks Behind Offense

Picks Behind Offense Penn States Picks Behind Offense Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

3 High Offense

3 High Pairs Offense Penn State’s 3 High Pairs Offense Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

1-4-1 Wing Pairs Offense

1-4-1 Wing Pairs Offense 1-4-1 Wing Pairs Offense. The first of 3 parts of the Penn State Offense Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Duke Motion

Duke Motion (21-12 and Slow Break Offense) Whether used as an endline play or part of your offensive motion, the Duke Motion is a great way to draw slides and set up dodges on recovering defensemen. Download the 21-12 Motion Offense Basics Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill …

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Virginia’s 2-2-2 from X

https://youtu.be/oKk8p4Vx_OAhttps://youtu.be/R19Zg4xQfYs Virginia’s 2-2-2 From X A staple in Virginia’s 2019 National Championship run! This is the play they used to beat Maryland and Duke in OT and used it to score 5 times in the National Championship against Yale! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Rutgers Set Play (21-12)

Rutgers Set Play (21-12) This simple and effective motion incorporates a dodge, ball reversal, and draft cut to help you score goals in those all important moments! Download the Playbook PDF! Reload For A Random Offense Video Defense Video Drill Video Skill Video

Regular Midfield Motion (21-12)

https://youtu.be/j2ECYQVTliwhttps://youtu.be/3bP1bWdh76Y Regular Midfield Motion The Regular Midfield Motion is a 21-12 Motion that reflects the Triangle Offense Concept.  It is made up of the “Dodge-Follow-Float” and “Sweep-Fade-Float” motions that reflect the decision of the dodger when they sweep across the top or dodge down the alley.   Download the Playbook PDF! Reload For A Random Offense …

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