SHHS Lax Group
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Courses
Attack Workouts
This Master Class is a series of 5, 10, and 15 drill workouts for building attack skills. Earn Attack Tokens the number of drills in each workout!
Wall Ball Mastery
Complete Guided Wall Ball Workouts to receive Rebound Rewards and Lax Credits to earn Lacrosse Player Type Rankings and Wall Ball Achievements!
Cedar High School Boys Lacrosse Master Class
This Master Class is for the Cedar High School Boys Lacrosse Program. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz again if you …
Position Specific Workouts
This course will take you through a variety of lacrosse workouts and wall ball designed for Attackmen, Midfielders, and Defenseman!
Pensacola Catholic High School Boys Lacrosse Master Class
This Master Class is for the Pensacola Catholic High School Boys Lacrosse Program. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz again if …
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POWLAX Weekly Wall Ball
This is a compliation of weekly wall ball challenges for players of all ages to do.
Dirty Dawgs Lacrosse Club
This Master Class is for the Dirty Dawgs Lacrosse Club. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if you do not …
Arrowhead Lacrosse Club Coaching Master Class
This comprehensive Master Class is designed for coaches at all levels. This program is a complete system to understand and teach youth lacrosse effectively. Whether you’re a seasoned coach or a parent stepping into the role, this Master Class offers a one-stop solution for all your coaching needs by providing you with the mental scaffolding …
Polish National Lacrosse Team Master Class
This Master Class is for the Polish National Lacrosse Team. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if you do not …
1-4-1 Double Mumbo to Weave Set Play
Welcome to our lacrosse master class on the 1-4-1 Double Mumbo to Weave Set Play! The lacrosse strategy involves executing the 141 double Mumbo that everyone loves but adds a weave motion over the top, using coordinated picks and player movements to disorient the defense and create multiple scoring opportunities. This approach emphasizes teamwork, timing, …
1-4-1 Shifted Triangles Motion Offense
Welcome to our lacrosse master class on the 1-4-1 Shifted Triangles Motion Offense! This lacrosse strategy involves a dynamic 141 offense derived from the traditional 2112 motion offense, focusing on player movement, positioning, and coordinated dodging to create scoring opportunities. It emphasizes a push-pull motion for ball handlers, strategic positioning for off-ball players, and quick …
Notre Dame High School Boys Lacrosse Master Class
This Master Class is for the Notre Dame High School Boys Lacrosse Program. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if …
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Whalers Lacrosse Club Master Class
This Master Class is for the Whalers Lacrosse Club. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if you do not complete …
Poland Youth Lacrosse Coaching Master Class
Join Patrick Chapla in this comprehensive Master Class, designed for coaches at all levels. This program is a complete system to understand and teach youth lacrosse effectively. Whether you’re a seasoned coach or a parent stepping into the role, this Master Class offers a one-stop solution for all your coaching needs by providing you with the mental …
4 Man Wheel Man Up Plays Master Class
Welcome to our lacrosse master class on 4 Man Wheel Man Up Offenses! In this course, you will learn the ins and outs of this successful man-up offensive strategy step by step. Our experienced instructors will guide you through every aspect of the 4 Man Wheel Man Up Offenses, from its key principles to its …
Wild Cat Trap Zone Course
Welcome to our lacrosse master class on Wild Cat Trap Zone Defense! In this course, you will learn the ins and outs of this successful defensive strategy step by step. Our experienced instructors will guide you through every aspect of the Wild Cat Trap Zone Defense, from its key principles to its tactical implementation. Whether …
Deerfield Boys Lacrosse Master Class
This Master Class is for the Deerfield Boys Lacrosse Program. Watch the videos within each course and complete the quiz with an 80% to receive the certificate from each course. Make sure to save and print the certificate once you complete each lesson. You will have to start the quiz over if you do not …